Tag: Oil-Free

3 YUMMY FRUIT AND VEGETABLE SALADS

3 YUMMY FRUIT AND VEGETABLE SALADS

Pick your favorite of these three Fruit and Vegetable Salads that are not boring (I don’t like boring salads), full of flavor and nutrients!

LOW-FAT HUMMUS (TAHINI AND OIL-FREE)

LOW-FAT HUMMUS (TAHINI AND OIL-FREE)

This is a Low-Fat Hummus recipe, but full of flavor and nutrients! It’s so easy to make; just a few ingredients, and you are good to go!

QUICK CHICKPEAS SALAD SANDWICH

QUICK CHICKPEAS SALAD SANDWICH

For those looking for lunch easy to pack, that is yummy and healthy; your answer is this Chickpeas Salad Sandwich! Super easy and versatile.

DELICIOUS LENTIL LOAF

DELICIOUS LENTIL LOAF

A Lentil Loaf is a classic at home, and not only for holidays. This loaf has a meaty texture, a touch of smoky flavor, a lot of nutrients, and tastes amazing.
It’s also Gluten-Free, Oil-Free, and of course, Whole-food plant-based. Super healthy!

RAINBOW QUINOA SALAD RECIPE

RAINBOW QUINOA SALAD RECIPE

Who doesn’t like colorful meals? They are beautiful, healthy, full of nutrients! Today we are preparing a Rainbow Quinoa Salad Recipe!

VEGAN RANCH DRESSING RECIPE

VEGAN RANCH DRESSING RECIPE

This creamy Vegan Ranch Dressing is a flavorful and healthy alternative to traditional ranch dressings. Made with soaked cashews, lemon juice, and a blend of herbs, it’s perfect for adding a rich, tangy flavor to salads, wraps, and more.

VEGAN SWEET POTATO GNOCCHI

VEGAN SWEET POTATO GNOCCHI

This Vegan Sweet Potato Gnocchi recipe is so easy to make and so delicious, and the best part: you only need two main ingredients! Yes, that’s it: flour and sweet potatoes.

HOW TO MAKE UNSWEETENED APPLESAUCE

HOW TO MAKE UNSWEETENED APPLESAUCE

This is a basic recipe for making unsweetened applesauce. It’s a staple ingredient for vegan recipes since it can be used in many ways. As a replacement for eggs, butter, and oil. As sweetener or snack, and more.

LIGHT & FLUFFY BLUEBERRY PANCAKES

LIGHT & FLUFFY BLUEBERRY PANCAKES

Ready for light and fluffy blueberry pancakes? These are made with whole wheat flour and wholesome ingredients—a healthy sweet treat.

CREAMY AVOCADO SAUCE: EASY AND VERSATILE

CREAMY AVOCADO SAUCE: EASY AND VERSATILE

If you love to have one versatile sauce that goes with pasta, salads, burgers, and more, this Creamy Avocado Sauce is for you.