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This Oil-Free Herby Hummus Dressing is a quick and easy vegan recipe perfect for adding flavor to salads, wraps, and more. Made with creamy hummus, tangy Dijon mustard, fresh lemon juice, and aromatic Italian herbs, it’s a healthy, allergen-friendly dressing that’s ready in minutes.
One of my favorite dressing recipes!
I make this creamy and delicious dressing in just 5 minutes whenever I need it for my salads or bowls. I always have hummus in my fridge, which is a vegan’s best friend!
This hummus-based dressing is a versatile staple in our family. It can be used not only as a salad dressing but also as a dip for veggies or a spread for sandwiches or wraps. I shared it first in this Vegan Mediterranean Bowls.
This simple yet delicious recipe is vegan and free from common allergens, making it a perfect choice for everyone. It’s Dairy-Free, Gluten-Free, Nut-Free, Soy-Free, Oil-Free.
I hope you try it and enjoy it as much as I do!
WHY THIS RECIPE IS GOOD FOR YOU?
This Hummus Dressing is packed with wholesome ingredients that are good for your body.
Hummus is rich in plant-based protein and fiber, which aids in digestion and keeps you feeling full longer.
The addition of Dijon mustard and lemon juice adds a zesty kick while providing antioxidants and vitamin C. Plus, it’s oil-free (if you use this Oil-Free Hummus), making it a lighter option for those watching their fat intake.
HOW TO PREPARE THIS HUMMUS DRESSING
(Please read the printable recipe card below for detailed ingredients, measurements, steps, and notes).
Making this oil-free herby hummus dressing is incredibly easy. It requires simple ingredients and a few minutes of your time to mix everything together, making it a delicious and healthy addition to your meals.
Combine all ingredients in a bowl, mix until smooth, gradually add water to reach the desired consistency, and season with salt and pepper to taste. That’s it!
That’s a high-level summary; now, let’s explore kitchen tools, the required ingredients, and the steps with helpful pictures if needed.
USEFUL KITCHEN EQUIPMENT
To create this Hummus Dressing, you’ll need a few essential kitchen tools:
- Small Mixing Bowl: To combine all the ingredients seamlessly.
- Whisk or Fork: For mixing until smooth and well-blended.
- Mason jar or airtight container: to store the dressing in the fridge.
Now, let’s review the list of ingredients and potential substitutions in some cases.
INGREDIENTS NOTES
Here is a list of everything you will need to prepare this delicious dressing:
- Prepared Oil-Free Hummus: The creamy base rich in protein and fiber. We are using this Oil-Free, tahini-free recipe. Substitutions: You can use any WFPB hummus you prefer.
- Dijon Mustard: adds a tangy flavor and depth. Substitutions: Yellow mustard for a milder flavor or tahini for a nutty taste and creamy consistency.
- Lemon Juice: Brightens the dressing and adds a fresh, zesty note. Substitution: Apple cider vinegar for a tangy kick, or lime juice for a slightly different citrus flavor.
- Water: Thins the dressing to your desired consistency. Substitution: Vegetable broth for added flavor or almond milk for a creamier consistency while keeping the dressing dairy-free.
- Italian seasoning: Infuses the dressing with a fragrant, herbal aroma. Substitution: A mix of dried oregano, basil, and thyme, or fresh herbs like parsley, cilantro, or dill for a fresh, vibrant flavor.
- Salt and Black Pepper: Enhances the overall flavor
DIRECTIONS WITH PICTURES
To prepare this delicious dressing, follow these steps:
Combine hummus, Dijon mustard, lemon juice, and Italian seasoning in a bowl.
Mix until smooth and fully incorporated.
Gradually add water, stirring continuously until the desired consistency is reached.
Season with salt and black pepper to taste, and enjoy!
WHAT WILL YOU LOVE ABOUT THIS RECIPE?
Here are some of the highlights:
- Quick and Easy: Ready in under 5 minutes, perfect for busy days.
- Healthy and Nutritious: Packed with plant-based protein, fiber, and vitamins.
- Versatile: Great for salads, dips, wraps, roasted vegetables, and more.
- Allergen-Friendly: Free from dairy, gluten, nuts, soy, and oil.
- Flavorful: A delicious blend of tangy, creamy, and herby notes.
- Simple Ingredients: Uses common pantry items you likely already have on hand.
Let’s prepare this Oil-Free Herby Hummus Dressing!
OTHER POPULAR DRESSINGS/SAUCES TO MAKE!
PRINTABLE RECIPE CARD
OIL-FREE HERBY HUMMUS DRESSING (Vegan)
Ingredients
- 1/2 cup prepared oil-free hummus
- 1 Tbsp Dijon mustard
- 2 Tbsp lemon juice
- 1-2 Tbsp water (to thin to desired consistency)
- 1/2 tsp Italian seasoning
- Salt and black pepper (to taste)
Instructions
- Combine the hummus, Dijon mustard, lemon juice, and Italian seasoning in a small bowl.
- Mix well until the ingredients are fully incorporated and the mixture is smooth.
- Gradually add water, one tablespoon at a time, stirring continuously until the dressing reaches your desired consistency. It should be creamy enough to pour easily.
- Season with salt and black pepper to taste.
Notes
- Store in an airtight container in the refrigerator for up to 5-7 days.
- Adjust the amount of water based on how thick or thin you prefer your dressing.
- Taste the dressing and adjust the seasoning as needed to match your preference.
- This dressing works well with salads, roasted vegetables, or as a dip for fresh veggies.
- Oil-Free, Tahini-Free Hummus recipe.
WAYS TO ENJOY THIS DRESSING
This versatile hummus dressing can be enjoyed in a variety of delicious ways, making it a perfect addition to many dishes. Here are some ideas to get you started:
- Salad Dressing: Drizzle over your favorite salads for a creamy, tangy addition.
- Vegetable Dip: Use as a dip for fresh-cut vegetables like carrots, celery, bell peppers, and cucumber.
- Wraps and Sandwiches: Spread on wraps and sandwiches for added flavor and creaminess.
- Roasted Vegetables: Toss with roasted vegetables like broccoli, cauliflower, or Brussels sprouts.
- Grain Bowls: Pour over grain bowls with quinoa (like this recipe), brown rice, or farro, along with your favorite vegetables and proteins.
DID YOU MAKE THIS OIL-FREE HERBY HUMMUS DRESSING?
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