Stews, Chilis & Curries

Warm, comforting, and full of flavor — this collection brings together the best of hearty stews, bold chilis, and aromatic curries. Each recipe is made with whole-food, plant-based ingredients and no oil, so you can enjoy rich, nourishing meals that love you back.

From cozy lentil stews and smoky bean chilis to creamy coconut curries, these one-pot dishes are perfect for weeknight dinners, meal prep, or sharing with family.

BLACK BEAN AND CORN CHILI WITH SOY CURLS (Vegan, Oil-free)

BLACK BEAN AND CORN CHILI WITH SOY CURLS (Vegan, Oil-free)

A hearty and nourishing Black Bean and Corn Chili with Soy Curls, packed with protein, fiber, and bold flavors. This Vegan, gluten-free, oil-free, WFPB dish is easy to prepare and perfect for meal prep or busy nights!

LENTIL AND SQUASH STEW (WITH SOY CURLS)

LENTIL AND SQUASH STEW (WITH SOY CURLS)

Warm up with a nourishing, protein-rich Hearty Lentil and Squash Stew with Soy Curls. This WFPB recipe is oil-free, filled with wholesome ingredients, and perfect for any comfort food occasion.

VEGAN ARGENTINIAN PUCHERO STEW (Nutritious, WFPB)

VEGAN ARGENTINIAN PUCHERO STEW (Nutritious, WFPB)

This delicious Argentinian beefless cozy stew is a delightful adaptation of a homemade and popular recipe in Argentine homes. It is very simple to prepare and combines the mushroom and lentil savory flavors with the sweetness of carrots, onions, and potatoes. The stew is seasoned with classic spices from Argentinian cuisine.

COMFORTING ARGENTINIAN BEEFLESS STEW (WFPB)

COMFORTING ARGENTINIAN BEEFLESS STEW (WFPB)

This delicious Argentinian beefless cozy stew is a delightful adaptation of a homemade and popular recipe in Argentine homes. It is very simple to prepare and combines the mushroom and lentil savory flavors with the sweetness of carrots, onions, and potatoes. The stew is seasoned with classic spices from Argentinian cuisine.

COMFORTING AND DELICIOUS VEGAN SOUPS AND STEWS

COMFORTING AND DELICIOUS VEGAN SOUPS AND STEWS

To help you brave the fall/winter season, we have compiled a list of comforting and delicious vegan soups and stews that will cozy up your days.

ARGENTINE RICE STEW: SIMPLE COMFORT MEAL

ARGENTINE RICE STEW: SIMPLE COMFORT MEAL

Argentine Rice Stew is a classic dish for chilly days that is simple in ingredients and preparation but rich in flavor, textures, and food comfort level.

HUMITA ARGENTINIAN RECIPE

HUMITA ARGENTINIAN RECIPE

Humita is a creamy, delicious, and comforting meal you’ll love! Made primarily from fresh corn, it’s a traditional staple dish from the Andean region of South America.

LENTIL BOLOGNESE SAUCE RECIPE

LENTIL BOLOGNESE SAUCE RECIPE

This Lentil Bolognese Sauce is so comforting, hearty, and flavorful that you’ll be preparing it every week. It’s a Vegan, Gluten-Free, and Nut-Free sauce made with wholesome and simple ingredients.

1-POT CHICKPEAS PASTA

1-POT CHICKPEAS PASTA

If you love quick but nutritious recipes, you have to try this 1-Pot Chickpeas Pasta. It’s one of those meals that my family love, and this mom is happy to prepare since it’s easy, healthy, and delicious!

ARGENTINE VEGAN LENTIL STEW

ARGENTINE VEGAN LENTIL STEW

When the weather gets colder, you need cozy and hearty meals like this Argentine Vegan Lentil Stew in your life! Healthy and packed with flavor and protein, it’s a perfect option for dinner or lunch, for those gray and rainy days.