Soy Free

Humita is a creamy, delicious, and comforting meal you’ll love! Made primarily from fresh corn, it’s a traditional staple dish from the Andean region of South America.

Easy Vegan Parsley Arugula Pesto, ready in a few minutes and with simple ingredients, is not only healthy and delicious but also Nut-Free and Oil-Free!

This Lentil Bolognese Sauce is so comforting, hearty, and flavorful that you’ll be preparing it every week. It’s a Vegan, Gluten-Free, and Nut-Free sauce made with wholesome and simple ingredients.

A creamy, flavorful, and easy vegan cheese sauce recipe that everyone will love. Made in 5 minutes with simple ingredients, that it’s also nut-free, soy-free and oil-free.

Perfect fresh, flavorful, and no coking required meal, this easy and colorful citrus salad with arugula, is an excellent option as a side dish but satisfying enough as a light meal on its own.

This Quick and Easy Vegan Parmesan is a great and delicious homemade alternative for all those recipes calling for parmesan cheese.
You only need 3 ingredients and 5 minutes to prepare it.

If you are a hummus lover and beets fan, this easy Beet Hummus recipe is for you!
It’s a fun and colorful twist of classic hummus. Super creamy and delicious!

Vegan Shepherd’s Pie sounds comforting, hearty, and delicious when the weather is cold outside. And, trust me, you’ll love this Argentine recipe!

This Chickpea Loaf recipe is an excellent option for the holiday season and any special occasion. When you need a flavorful and comforting meal for sharing with others, this vegan main dish will make everyone happy.

If you love quick but nutritious recipes, you have to try this 1-Pot Chickpeas Pasta. It’s one of those meals that my family love, and this mom is happy to prepare since it’s easy, healthy, and delicious!