Soy Free

Enjoy these delicious recipes that are both vegan and soy-free. We love making them at home and hope you will, too!

EASY VEGAN CHEESE SAUCE

EASY VEGAN CHEESE SAUCE

A creamy, flavorful, and easy vegan cheese sauce recipe that everyone will love. Made in 5 minutes with simple ingredients, that it’s also nut-free, soy-free and oil-free.

CITRUS SALAD WITH ARUGULA

CITRUS SALAD WITH ARUGULA

Perfect fresh, flavorful, and no coking required meal, this easy and colorful citrus salad with arugula, is an excellent option as a side dish but satisfying enough as a light meal on its own.

VEGAN PARMESAN CHEESE, QUICK RECIPE

VEGAN PARMESAN CHEESE, QUICK RECIPE

This Quick and Easy Vegan Parmesan is a great and delicious homemade alternative for all those recipes calling for parmesan cheese.
You only need 3 ingredients and 5 minutes to prepare it.

EASY BEET HUMMUS

EASY BEET HUMMUS

If you are a hummus lover and beets fan, this easy Beet Hummus recipe is for you!
It’s a fun and colorful twist of classic hummus. Super creamy and delicious!

VEGAN SHEPHERD’S PIE, ARGENTINE RECIPE

VEGAN SHEPHERD’S PIE, ARGENTINE RECIPE

Vegan Shepherd’s Pie sounds comforting, hearty, and delicious when the weather is cold outside. And, trust me, you’ll love this Argentine recipe!

CHICKPEA LOAF RECIPE

CHICKPEA LOAF RECIPE

This Chickpea Loaf recipe is an excellent option for the holiday season and any special occasion. When you need a flavorful and comforting meal for sharing with others, this vegan main dish will make everyone happy.

1-POT CHICKPEAS PASTA

1-POT CHICKPEAS PASTA

If you love quick but nutritious recipes, you have to try this 1-Pot Chickpeas Pasta. It’s one of those meals that my family love, and this mom is happy to prepare since it’s easy, healthy, and delicious!

ARGENTINE VEGAN LENTIL STEW

ARGENTINE VEGAN LENTIL STEW

When the weather gets colder, you need cozy and hearty meals like this Argentine Vegan Lentil Stew in your life! Healthy and packed with flavor and protein, it’s a perfect option for dinner or lunch, for those gray and rainy days.

3 YUMMY FRUIT AND VEGETABLE SALADS

3 YUMMY FRUIT AND VEGETABLE SALADS

Pick your favorite of these three Fruit and Vegetable Salads that are not boring (I don’t like boring salads), full of flavor and nutrients!

QUICK CHICKPEAS SALAD SANDWICH

QUICK CHICKPEAS SALAD SANDWICH

For those looking for lunch easy to pack, that is yummy and healthy; your answer is this Chickpeas Salad Sandwich! Super easy and versatile.