Nut-Free

Enjoy these delicious recipes that are both vegan and nut-free. We love making them at home and hope you will, too!

DELICIOUS LENTIL LOAF

DELICIOUS LENTIL LOAF

A Lentil Loaf is a classic at home, and not only for holidays. This loaf has a meaty texture, a touch of smoky flavor, a lot of nutrients, and tastes amazing.
It’s also Gluten-Free, Oil-Free, and of course, Whole-food plant-based. Super healthy!

HOW TO MAKE UNSWEETENED APPLESAUCE

HOW TO MAKE UNSWEETENED APPLESAUCE

This is a basic recipe for making unsweetened applesauce. It’s a staple ingredient for vegan recipes since it can be used in many ways. As a replacement for eggs, butter, and oil. As sweetener or snack, and more.

SUPER EASY CHICKPEAS BURGERS

SUPER EASY CHICKPEAS BURGERS

These are super easy chickpeas burgers, you’ll love! Crispy on the outside, soft on the inside, and packed with flavor and nutritious ingredients.

STUFFED BAKED SWEET POTATOES

STUFFED BAKED SWEET POTATOES

Stuffed baked Sweet Potatoes is one of my favorite comfort foods! It’s an ideal meal for those cold days in Fall or Winter.

HOW TO MAKE CAULIFLOWER RICE

HOW TO MAKE CAULIFLOWER RICE

This tutorial shows how to make cauliflower rice: two methods but the same tasty and healthy recipe for replacing regular rice in meals.

EASY AND HEALTHY BANANA OATMEAL COOKIES

EASY AND HEALTHY BANANA OATMEAL COOKIES

These easy and healthy banana oatmeal cookies recipe only needs three ingredients! They are slightly chewy and with the right sweetness.

EASY VEGAN SWEET POTATO BURGERS

EASY VEGAN SWEET POTATO BURGERS

These Vegan Sweet Potato Burgers are so easy to prepare and so delicious to eat!! Made with simple and healthy ingredients.

EASY VEGGIE MUFFINS

EASY VEGGIE MUFFINS

Veggie Muffins. They are so versatile. You can enjoy them in the breakfast, lunch on the go, as snacks, and more.
They are healthy, Vegan, Gluten-Free, and high in protein, and of course, delicious!

VEGAN BANANA AND OAT SLICES: HEALTHY AND EASY

VEGAN BANANA AND OAT SLICES: HEALTHY AND EASY

Looking for a healthy and simple option for breakfast, snacks, or why not dessert? Well, here you have this Vegan banana and oat slices. This is also a Gluten-Free and Refined Sugar-Free recipe!