Soups

Vegan Soup Recipes that are good for your soul and your health.

CREAMY ROASTED RED PEPPER & WHITE BEAN SOUP (PROTEIN-PACKED)

CREAMY ROASTED RED PEPPER & WHITE BEAN SOUP (PROTEIN-PACKED)

This creamy tofu pasta salad is a high-protein, oil-free vegan lunch made with chickpea pasta, blended tofu sauce, and chickpeas. Gluten-free, meal-prep friendly, and perfect for work lunches.

CREAMY AND EASY PUMPKIN SOUP (PLANT BASED)

CREAMY AND EASY PUMPKIN SOUP (PLANT BASED)

Creamy, savory, and comforting—this Easy Pumpkin Soup uses a can of pumpkin purée and whole plant-based ingredients. Oil-free, dairy-free, and ready in under 30 minutes!

ONE-POT RED LENTIL SWEET POTATO SOUP (Plant-based)

ONE-POT RED LENTIL SWEET POTATO SOUP (Plant-based)

This One-Pot Red Lentil Sweet Potato Soup is warm, hearty, and nourishing with creamy Yukon Gold potatoes, sweet carrots, and earthy lentils. It’s vegan, oil-free, and comes together easily with simple ingredients you likely already have in your kitchen!

CREAMY CORN AND POTATO CHOWDER (PLANT-BASED)

CREAMY CORN AND POTATO CHOWDER (PLANT-BASED)

This Creamy Corn and Potato Chowder is a cozy, hearty soup that is 100% whole food, plant-based, oil-free, and bursting with flavor. It’s creamy, satisfying, and ideal for any time of the year!

EASY VEGAN NO CHICKEN NOODLE SOUP (ONE POT, WFPB)

EASY VEGAN NO CHICKEN NOODLE SOUP (ONE POT, WFPB)

This Vegan No Chicken Noodle Soup is a delicious, wholesome twist on the classic comfort soup you grew up loving. Packed with protein-rich soy curls and flavorful vegetables, this cozy recipe is perfect for chilly days and anyone looking to enjoy a comforting meal.

EASY ROASTED CAULIFLOWER SOUP (WFPB)

EASY ROASTED CAULIFLOWER SOUP (WFPB)

This creamy roasted cauliflower soup is delicious! Roasted veggies add depth, and warm spices make it cozy. It’s Vegan, WFPB, flavorful, and easy to make. A perfect lunch or light dinner.

EASY AND CREAMY ONE-POT BUTTERNUT SQUASH SOUP

EASY AND CREAMY ONE-POT BUTTERNUT SQUASH SOUP

Dive into the world of cozy comfort with this Butternut Squash Soup! This one-pot, easy-to-make, creamy soup combines the natural sweetness of butternut squash and apple with earthy spices, creating a fantastic flavor in every spoonful.

COMFORTING AND DELICIOUS VEGAN SOUPS AND STEWS

COMFORTING AND DELICIOUS VEGAN SOUPS AND STEWS

To help you brave the fall/winter season, we have compiled a list of comforting and delicious vegan soups and stews that will cozy up your days.

QUICK AND CREAMY VEGAN PEA SOUP

QUICK AND CREAMY VEGAN PEA SOUP

Warm up your taste buds with this delicious quick Vegan Pea Soup! Made with wholesome ingredients, it’s creamy, healthy and delicious.

LEEK AND POTATO SOUP WITH ASPARAGUS

LEEK AND POTATO SOUP WITH ASPARAGUS

A classic with extra seasonal vegetables, this creamy Leek and Potato soup with asparagus is delicious and easy to prepare; it’s a simple recipe but hearty and so comforting!