Pumpkin

Find healthy and delicious, easy-to-prepare recipes with Pumpkin.

VEGAN PARMESAN – 3 QUICK RECIPES (Nut-Free options)

VEGAN PARMESAN – 3 QUICK RECIPES (Nut-Free options)

Missing that sprinkle of Parmesan on your favorite dishes? This nut-free vegan parmesan has all the flavor and cheesiness you crave—without the nuts, oil, or dairy. Made with only three ingredients, it’s ready in minutes and perfect for pasta, soups, or roasted veggies.

QUINOA-STUFFED ACORN SQUASH WITH CHICKPEAS & CRANBERRIES – WFPB RECIPE

QUINOA-STUFFED ACORN SQUASH WITH CHICKPEAS & CRANBERRIES – WFPB RECIPE

This Quinoa-Stuffed Acorn Squash is a delicious, plant-based recipe perfect for fall. It’s filled with quinoa, chickpeas, cranberries, and nuts and bursting with flavor and nutrients. A cozy, hearty dish that’s gluten-free, oil-free, and full of warmth from spices, this stuffed squash is sure to impress both your taste buds and your guests!

NUT-FREE VEGAN PARMESAN – QUICK 3-INGREDIENT RECIPE

NUT-FREE VEGAN PARMESAN – QUICK 3-INGREDIENT RECIPE

Missing that sprinkle of Parmesan on your favorite dishes? This nut-free vegan parmesan has all the flavor and cheesiness you crave—without the nuts, oil, or dairy. Made with only three ingredients, it’s ready in minutes and perfect for pasta, soups, or roasted veggies.

CREAMY AND EASY PUMPKIN SOUP (PLANT BASED)

CREAMY AND EASY PUMPKIN SOUP (PLANT BASED)

Creamy, savory, and comforting—this Easy Pumpkin Soup uses a can of pumpkin purée and whole plant-based ingredients. Oil-free, dairy-free, and ready in under 30 minutes!

BEET, APPLE, AND CARROT SALAD WITH LEMON VINAIGRETTE (OIL-FREE)

BEET, APPLE, AND CARROT SALAD WITH LEMON VINAIGRETTE (OIL-FREE)

This vibrant Beet, Apple, and Carrot Salad with Lemon Vinaigrette is a refreshing and nutritious dish. It’s made with wholesome ingredients and perfect for a healthy, oil-free side.

EASY PUMPKIN BAKED OATMEAL CUPS (VEGAN, GF)

EASY PUMPKIN BAKED OATMEAL CUPS (VEGAN, GF)

Get cozy with these easy Pumpkin Baked Oatmeal Cups. Made with wholesome oats, pumpkin puree, and warm spices, they’re a perfect make-ahead breakfast for busy mornings. They’re also gluten-free, vegan, and delicious!

LENTIL AND SQUASH STEW (WITH SOY CURLS)

LENTIL AND SQUASH STEW (WITH SOY CURLS)

Warm up with a nourishing, protein-rich Hearty Lentil and Squash Stew with Soy Curls. This WFPB recipe is oil-free, filled with wholesome ingredients, and perfect for any comfort food occasion.

HEALTHY PUMPKIN ZUCCHINI BREAD RECIPE – WHOLE WHEAT & WFPB

HEALTHY PUMPKIN ZUCCHINI BREAD RECIPE – WHOLE WHEAT & WFPB

This healthy Pumpkin Zucchini Bread is warm, spiced, and bursting with fall flavors. It’s a moist, delicious, and wholesome treat made with whole wheat pastry flour and no refined sugar!

EASY PEANUT BUTTER GRANOLA BARS (Vegan and Gluten-Free)

EASY PEANUT BUTTER GRANOLA BARS (Vegan and Gluten-Free)

These Vegan Homemade Peanut Butter Granola Bars are the perfect solution for anyone seeking a quick, nutritious treat.

EASY VEGAN PUMPKIN WAFFLES

EASY VEGAN PUMPKIN WAFFLES

These golden-brown and easy vegan pumpkin waffles are spiced to perfection, crispy on the outside and fluffy on the inside, the perfect breakfast for cold mornings.