TWO INGREDIENTS BLUEBERRY JAM, SUPER EASY

If you need some sweet but healthy spread or jam for your snacks but don’t want to cook, this two ingredients blueberry jam will do the trick.

Of course, it’s not the traditional jam recipe, but for those lazy days or when you’re in a hurry, having a spread ready in minutes for your toast is fantastic!

It’s so quick and straightforward to make that you won’t buy a store-bought jam anymore!

HOW TO PREPARE THIS TWO INGREDIENTS BLUEBERRY JAM

It couldn’t be easier to make this jam! Just blueberries and chia seeds.

No added sugar and no cooking!

Blueberries are super sweet in general, so there is no need to add sugar or sweetener (although you could add one or two tbsp of maple sugar if you wish). In addition to the nutritional properties (Omega 3 and 6, fibers, minerals, and antioxidants), chia seeds absorb liquid and help generate a firmer consistency since it is a thickening agent.

Just 20 min, blending the blueberries and mixing them with chia seeds, and they are ready to enjoy this jam with bread, pancakes, yogurt, or oatmeal.

Read the recipe card below for detailed ingredients, measurements, steps, and notes.

What to love about this recipe? Well, it’s:

• Simple.
• Nutritious.
• Flavorful.
• Sweet in the right amount.
• Fruity
• Pack with antioxidants and fiber.
• Great as spread or topping for breakfast and snack options.

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RECIPE AND INSTRUCTIONS

TWO INGREDIENTS BLUEBERRY JAM, SUPER EASY

If you need some sweet but healthy spread or jam for your snacks but don't want to cook, this two ingredients blueberry jam will do the trick.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 0 minutes mins

Resting time 20 minutes mins

Total Time 25 minutes mins

Course Breakfast, Jam, Sauce, Snack

Cuisine Gluten-Free, Vegan

Servings 6 Servings

Equipment

• Blender

Ingredients

  

• 1 cup blueberries fresh or frozen
• 2 tbsp chia seeds

Instructions

 

• Add the blueberries to a blender at high speed, and blend until smooth.
• Transfer the blueberries to a jar and mix with chia seeds. Let it rest for 15 min in the fridge, waiting for the mixture to gel.
• Enjoy with your favorite bread, pancakes, yogurt, oatmeal, and more!

Notes

• If you’re using frozen blueberries, let them thaw a little if your blender is not so potent (that is my case!).

• You can add 1 or 2 tbsp of Maple Syrup for extra sweetness.

• This recipe is not suitable for canning. Keep it in the fridge for up to 1 week, or freeze it for up to 2 months.

WAYS TO ENJOY THIS TWO INGREDIENTS BLUEBERRY JAM

Serve it with bread, pancakes, yogurt, oatmeal, and more.

This jam will be perfect as a topping for these:

LIGHT & FLUFFY BLUEBERRY PANCAKES