Tag: Winter

WHOLE WHEAT EMPANADA DOUGH (Vegan, Oil-Free)

WHOLE WHEAT EMPANADA DOUGH (Vegan, Oil-Free)

Soft, tender, and 100% oil-free — this whole wheat empanada dough is easy to make and perfect for baking or freezing. Made with wholesome, plant-based ingredients for healthier empanadas!

VEGAN GROUND “BEEF” (OIL AND GLUTEN-FREE, HIGH-PROTEIN)

VEGAN GROUND “BEEF” (OIL AND GLUTEN-FREE, HIGH-PROTEIN)

This homemade vegan ground beef is juicy, savory, and high in protein — made entirely with whole-food, plant-based ingredients. No fake meat, no oil, and no refined sugar. Use it for tacos, pasta, or casseroles — it’s the ultimate WFPB meat substitute!

CREAMY AND EASY PUMPKIN SOUP (PLANT BASED)

CREAMY AND EASY PUMPKIN SOUP (PLANT BASED)

Creamy, savory, and comforting—this Easy Pumpkin Soup uses a can of pumpkin purée and whole plant-based ingredients. Oil-free, dairy-free, and ready in under 30 minutes!

ONE-POT MUSHROOM & SPINACH PASTA WITH WALNUTS (PLANT-BASED)

ONE-POT MUSHROOM & SPINACH PASTA WITH WALNUTS (PLANT-BASED)

This One-Pot Mushroom & Spinach Pasta is creamy, wholesome, and full of flavor. Made with mushrooms, spinach, and toasted walnuts, it’s oil-free, dairy-free, and perfect for a healthy, comforting dinner in just 30 minutes.

NO-BAKE MINI STRAWBERRY CHEESECAKES (Plant-based)

NO-BAKE MINI STRAWBERRY CHEESECAKES (Plant-based)

These no-bake mini strawberry cheesecakes are creamy, fruity, and 100% whole food plant-based. Made with oats, nuts, dates, and fresh strawberries, they’re the perfect healthy treat—oil-free, refined sugar-free, and dairy-free.

ONE-POT RED LENTIL SWEET POTATO SOUP (Plant-based)

ONE-POT RED LENTIL SWEET POTATO SOUP (Plant-based)

This One-Pot Red Lentil Sweet Potato Soup is warm, hearty, and nourishing with creamy Yukon Gold potatoes, sweet carrots, and earthy lentils. It’s vegan, oil-free, and comes together easily with simple ingredients you likely already have in your kitchen!

The ULTIMATE Meaty Veggie Burger Patty (Oil-Free, High-Protein)

The ULTIMATE Meaty Veggie Burger Patty (Oil-Free, High-Protein)

This whole-food, plant-based burger is smoky, juicy, and hearty, featuring soy curls, walnuts, and an umami-rich flavor that provides all the satisfaction of a commercial burger, but with only clean, wholesome ingredients.

QUICK AND EASY CHICKPEA-LENTIL VEGGIE BURGERS

QUICK AND EASY CHICKPEA-LENTIL VEGGIE BURGERS

These Quick Chickpea-Lentil Veggie Burgers are packed with flavor and protein, made with pantry staples, and come together in just 20 minutes—no oil, no fuss!

NO-YEAST EASY FLATBREAD RECIPE (WFPB, GLUTEN-FREE)

NO-YEAST EASY FLATBREAD RECIPE (WFPB, GLUTEN-FREE)

An easy and quick gluten-free, no-yeast flatbread recipe is whole-food plant-based (vegan), soft, flexible, and perfect for healthy wraps or dipping.

HEALTHY VEGAN HOT CHOCOLATE (WFPB, Refined sugar-free)

HEALTHY VEGAN HOT CHOCOLATE (WFPB, Refined sugar-free)

Indulge in this Healthy Vegan Hot Chocolate, which is WFPB and refined sugar-free. It’s rich and naturally sweetened, making it the perfect cozy treat!