Tag: Oil-Free

BLACK BEAN SOUP: EASY AND QUICK

BLACK BEAN SOUP: EASY AND QUICK

Fall is here, and comfort food, like this Black Bean Soup, is calling my name!
This healthy, creamy, and flavorful black bean soup is Vegan, Gluten-Free, and Oil-free.  

PUMPKIN HUMMUS EASY RECIPE

PUMPKIN HUMMUS EASY RECIPE

It’s that time of the year when pumpkin-spiced things are everywhere, and I wanted to start incorporating that Fall flavor into some of my meals, like this Pumpkin Hummus.

TWO INGREDIENTS BLUEBERRY JAM, SUPER EASY

TWO INGREDIENTS BLUEBERRY JAM, SUPER EASY

If you need some sweet but healthy jam for your snacks but don’t want to cook, this two ingredients blueberry jam will do the trick.

COCONUT CAULIFLOWER RICE WITH TOFU

COCONUT CAULIFLOWER RICE WITH TOFU

Coconut cauliflower rice with tofu is creamy, packed with protein and flavors; the coconut and the sweetness of vegetables work perfectly!

VEGAN BANANA WHOLE WHEAT MUFFINS

VEGAN BANANA WHOLE WHEAT MUFFINS

Craving some sweet treats for breakfast or snacks but still want to eat something nutritious and healthy: these vegan banana whole wheat muffins are perfect for both requirements!
The muffins are delicious, a portable option for breakfast on the go, and kid-approved!

PEACH AND BLACK BEAN SALAD

PEACH AND BLACK BEAN SALAD

This Peach and Black Bean salad is super easy to prepare! It’s refreshing, colorful, and delicious! Perfect Summer Salad.

PORTOBELLO MINI PIZZAS: HEALTHY AND DELICIOUS!

PORTOBELLO MINI PIZZAS: HEALTHY AND DELICIOUS!

These easy plant-based and gluten-free Mini Portobello Pizzas are a great alternative to a traditional pizza. For those days, we are looking for some healthier options.

VEGAN POTATO CHEESE EASY RECIPE

VEGAN POTATO CHEESE EASY RECIPE

Ready for a melty and stretchy vegan potato cheese recipe? Yes, you read well, made with potatoes! It’s ideal for pizzas or as a snack!

VEGAN MAYO, QUICK AND EASY RECIPE

VEGAN MAYO, QUICK AND EASY RECIPE

Looking for an alternative of store-bought vegan mayo full oils and ingredients you don’t know? Well, you’ll love this Oil-Free easy recipe!

EASY AND QUICK GUACAMOLE SAUCE

EASY AND QUICK GUACAMOLE SAUCE

This easy and quick guacamole recipe is one you’ll love since it will take you like 5 minutes to make. It’s super simple and a great option when you want to prepare a sauce and don’t have so much time and ingredients around your kitchen