Tag: Nut-Free

COCONUT CAULIFLOWER RICE WITH TOFU

COCONUT CAULIFLOWER RICE WITH TOFU

Coconut cauliflower rice with tofu is creamy, packed with protein and flavors; the coconut and the sweetness of vegetables work perfectly!

VEGAN BANANA WHOLE WHEAT MUFFINS

VEGAN BANANA WHOLE WHEAT MUFFINS

Craving some sweet treats for breakfast or snacks but still want to eat something nutritious and healthy: these vegan banana whole wheat muffins are perfect for both requirements!
The muffins are delicious, a portable option for breakfast on the go, and kid-approved!

PEACH AND BLACK BEAN SALAD

PEACH AND BLACK BEAN SALAD

This Peach and Black Bean salad is super easy to prepare! It’s refreshing, colorful, and delicious! Perfect Summer Salad.

PORTOBELLO MINI PIZZAS: HEALTHY AND DELICIOUS!

PORTOBELLO MINI PIZZAS: HEALTHY AND DELICIOUS!

These easy plant-based and gluten-free Mini Portobello Pizzas are a great alternative to a traditional pizza. For those days, we are looking for some healthier options.

VEGAN POTATO CHEESE EASY RECIPE

VEGAN POTATO CHEESE EASY RECIPE

Ready for a melty and stretchy vegan potato cheese recipe? Yes, you read well, made with potatoes! It’s ideal for pizzas or as a snack!

VEGAN MAYO, QUICK AND EASY RECIPE

VEGAN MAYO, QUICK AND EASY RECIPE

Looking for an alternative of store-bought vegan mayo full oils and ingredients you don’t know? Well, you’ll love this Oil-Free easy recipe!

EASY MANGO SORBET, JUST 3 INGREDIENTS!

EASY MANGO SORBET, JUST 3 INGREDIENTS!

This easy Mango Sorbet is what you need on a hot Summer Day to cool down and feel fresh. It’s also a great dessert option, or just when you need something sweet.

EASY AND QUICK GUACAMOLE SAUCE

EASY AND QUICK GUACAMOLE SAUCE

This easy and quick guacamole recipe is one you’ll love since it will take you like 5 minutes to make. It’s super simple and a great option when you want to prepare a sauce and don’t have so much time and ingredients around your kitchen

QUICK CHICKPEAS SALAD SANDWICH

QUICK CHICKPEAS SALAD SANDWICH

For those looking for lunch easy to pack, that is yummy and healthy; your answer is this Chickpeas Salad Sandwich! Super easy and versatile.

BLUEBERRY & STRAWBERRY LEMONADE POPSICLES

BLUEBERRY & STRAWBERRY LEMONADE POPSICLES

These Blueberry & Strawberry Lemonade popsicles will be a great way to cool off on a hot summer day. Healthy, colorful, and with only fruits!