Soy Free

Enjoy these delicious recipes that are both vegan and soy-free. We love making them at home and hope you will, too!

EASY BANANA OATMEAL PANCAKES  (Vegan, GF, WFPB)

EASY BANANA OATMEAL PANCAKES (Vegan, GF, WFPB)

Whip up Easy Banana Oatmeal Pancakes for a quick, nutritious vegan breakfast. These gluten-free pancakes are ideal for busy mornings and cater to various dietary needs, offering the natural sweetness of bananas and the benefits of heart-healthy oats. Enjoy their fluffy texture and delicious flavor!

EASY VEGAN ITALIAN GLUTEN-FREE SAUSAGES (WFPB)

EASY VEGAN ITALIAN GLUTEN-FREE SAUSAGES (WFPB)

Discover a deliciously savory, nutritious vegan Italian gluten-free sausage perfect for any meal. Made with a base of quinoa, lentils, mushrooms, and a blend of flavorful spices, these sausages offer a satisfying texture and rich taste without animal products or gluten.

ONE-POT VEGAN PASTA PRIMAVERA RECIPE (WFPB)

ONE-POT VEGAN PASTA PRIMAVERA RECIPE (WFPB)

Enjoy the simplicity and flavor of this One-Pot Vegan Pasta Primavera! This vibrant, nutrient-packed dish combines fresh vegetables with whole-grain or gluten-free pasta, all cooked together in one pot for easy preparation and cleanup.

NUT-FREE VEGAN CHEDDAR CHEESE (Oil-Free)

NUT-FREE VEGAN CHEDDAR CHEESE (Oil-Free)

Discover how to make this creamy, melty, sliceable Nut-Free Vegan Cheddar Cheese! This dairy-free delight, made from sunflower seeds, is perfect for those with nut allergies or anyone seeking a delicious plant-based alternative. 

OIL-FREE HERBY HUMMUS DRESSING (Vegan)

OIL-FREE HERBY HUMMUS DRESSING (Vegan)

This Oil-Free Herby Hummus Dressing is a quick and easy vegan recipe perfect for adding flavor to salads, wraps, and more.

VEGAN MEDITERRANEAN BOWLS (W/ HUMMUS DRESSING)

VEGAN MEDITERRANEAN BOWLS (W/ HUMMUS DRESSING)

Enjoy the vibrant flavors of this Asparagus and Brussels sprout salad, a delightful blend of greens that are not only bursting with nutrients but also in deliciousness—perfectly sautéed with a zesty lemon twist and optional nutty crunch.

DELICIOUS ASPARAGUS AND BRUSSELS SPROUT SALAD (OIL-FREE)

DELICIOUS ASPARAGUS AND BRUSSELS SPROUT SALAD (OIL-FREE)

Enjoy the vibrant flavors of this Asparagus and Brussels sprout salad, a delightful blend of greens that are not only bursting with nutrients but also in deliciousness—perfectly sautéed with a zesty lemon twist and optional nutty crunch.

EASY WHOLE WHEAT PIZZA DOUGH RECIPE  (Vegan & Oil-Free)

EASY WHOLE WHEAT PIZZA DOUGH RECIPE (Vegan & Oil-Free)

With just four simple ingredients and no need for any special equipment, you can whip up your own batch of nutritious vegan 100% whole wheat pizza dough using this recipe.

EASY LEMON HERB TAHINI SAUCE (Vegan, Nut-Free)

EASY LEMON HERB TAHINI SAUCE (Vegan, Nut-Free)

This lemon herb tahini sauce is your new secret weapon for adding crazy-good flavor to your salads, bowls, veggies, and more.

HEALTHY HOMEMADE SEED CRACKERS (Vegan, GF, Oil-Free)

HEALTHY HOMEMADE SEED CRACKERS (Vegan, GF, Oil-Free)

Learn how to make healthy, crispy, and flavorful homemade seed crackers that are easy to prepare. This snack recipe is vegan and gluten-free and is packed with fiber and nutrition.