Soy Free

Enjoy these delicious recipes that are both vegan and soy-free. We love making them at home and hope you will, too!

EASY VEGAN ITALIAN GLUTEN-FREE SAUSAGES (WFPB)

EASY VEGAN ITALIAN GLUTEN-FREE SAUSAGES (WFPB)

Discover a deliciously savory, nutritious vegan Italian gluten-free sausage perfect for any meal. Made with a base of quinoa, lentils, mushrooms, and a blend of flavorful spices, these sausages offer a satisfying texture and rich taste without animal products or gluten.

ONE-POT VEGAN PASTA PRIMAVERA RECIPE (WFPB)

ONE-POT VEGAN PASTA PRIMAVERA RECIPE (WFPB)

Enjoy the simplicity and flavor of this One-Pot Vegan Pasta Primavera! This vibrant, nutrient-packed dish combines fresh vegetables with whole-grain or gluten-free pasta, all cooked together in one pot for easy preparation and cleanup.

NUT-FREE VEGAN CHEDDAR CHEESE (Oil-Free)

NUT-FREE VEGAN CHEDDAR CHEESE (Oil-Free)

Discover how to make this creamy, melty, sliceable Nut-Free Vegan Cheddar Cheese! This dairy-free delight, made from sunflower seeds, is perfect for those with nut allergies or anyone seeking a delicious plant-based alternative. 

OIL-FREE HERBY HUMMUS DRESSING (Vegan)

OIL-FREE HERBY HUMMUS DRESSING (Vegan)

This Oil-Free Herby Hummus Dressing is a quick and easy vegan recipe perfect for adding flavor to salads, wraps, and more.

VEGAN MEDITERRANEAN BOWLS (W/ HUMMUS DRESSING)

VEGAN MEDITERRANEAN BOWLS (W/ HUMMUS DRESSING)

Enjoy the vibrant flavors of this Asparagus and Brussels sprout salad, a delightful blend of greens that are not only bursting with nutrients but also in deliciousness—perfectly sautéed with a zesty lemon twist and optional nutty crunch.

DELICIOUS ASPARAGUS AND BRUSSELS SPROUT SALAD (OIL-FREE)

DELICIOUS ASPARAGUS AND BRUSSELS SPROUT SALAD (OIL-FREE)

Enjoy the vibrant flavors of this Asparagus and Brussels sprout salad, a delightful blend of greens that are not only bursting with nutrients but also in deliciousness—perfectly sautéed with a zesty lemon twist and optional nutty crunch.

EASY WHOLE WHEAT PIZZA DOUGH RECIPE  (Vegan & Oil-Free)

EASY WHOLE WHEAT PIZZA DOUGH RECIPE (Vegan & Oil-Free)

With just four simple ingredients and no need for any special equipment, you can whip up your own batch of nutritious vegan 100% whole wheat pizza dough using this recipe.

EASY LEMON HERB TAHINI SAUCE (Vegan, Nut-Free)

EASY LEMON HERB TAHINI SAUCE (Vegan, Nut-Free)

This lemon herb tahini sauce is your new secret weapon for adding crazy-good flavor to your salads, bowls, veggies, and more.

HEALTHY HOMEMADE SEED CRACKERS (Vegan, GF, Oil-Free)

HEALTHY HOMEMADE SEED CRACKERS (Vegan, GF, Oil-Free)

Learn how to make healthy, crispy, and flavorful homemade seed crackers that are easy to prepare. This snack recipe is vegan and gluten-free and is packed with fiber and nutrition.

VEGAN BANANA BERRY OATMEAL CAKE  (GF, Oil-Free)

VEGAN BANANA BERRY OATMEAL CAKE (GF, Oil-Free)

Try this delicious Vegan Banana Berry Oatmeal Cake, combining the sweetness of bananas, freshness of berries, and wholesomeness of oats. Ideal for healthy indulgences at breakfast, snack, or dessert.