Soy Free

Enjoy these delicious recipes that are both vegan and soy-free. We love making them at home and hope you will, too!

5-MIN OIL-FREE BALSAMIC VINAIGRETTE FOR SALADS

5-MIN OIL-FREE BALSAMIC VINAIGRETTE FOR SALADS

Make a bright and tangy, oil-free balsamic vinaigrette in just 5 minutes! This dressing is made with vinegar, mustard, maple syrup, and spices for a flavor-packed and healthy salad.

CREAMY VEGAN RANCH DRESSING (YOGURT-BASED & OIL-FREE)

CREAMY VEGAN RANCH DRESSING (YOGURT-BASED & OIL-FREE)

This creamy Vegan Ranch Dressing is oil-free, made with plant-based yogurt, and full of fresh flavor—perfect for salads, wraps, or dipping veggies.

DELICIOUS & EASY FOUR BEAN SALAD (Healthy WFPB & Oil-Free Recipe)

DELICIOUS & EASY FOUR BEAN SALAD (Healthy WFPB & Oil-Free Recipe)

A classic Four Bean Salad made with no oil or refined sugar—tangy, vibrant, and full of plant-powered goodness.

HEALTHY VEGAN CAESAR DRESSING (OIL & NUT-FREE)

HEALTHY VEGAN CAESAR DRESSING (OIL & NUT-FREE)

This vibrant Vegan Caesar Salad features crunchy romaine, crispy oven—or air-fried tofu, and a rich, tangy white bean dressing that’s nut-free and irresistibly creamy. It’s perfect for a nourishing meal any day of the week!

BEST HEALTHY GRANOLA RECIPE: OIL-FREE & GLUTEN-FREE

BEST HEALTHY GRANOLA RECIPE: OIL-FREE & GLUTEN-FREE

This homemade healthy granola is crunchy, easy to make, and packed with nutritious ingredients. Naturally sweetened and oil-free, it’s the perfect plant-based breakfast or snack!

EASY HOMEMADE CRISPY CROUTONS, VEGAN AND OIL-FREE

EASY HOMEMADE CRISPY CROUTONS, VEGAN AND OIL-FREE

Enjoy these homemade crispy croutons in just 10 minutes with this easy air fryer recipe. No oil needed—just wholesome ingredients and bold flavor!

EASY MUSHROOM PÂTÉ: READY IN MINUTES! (PLANT-BASED)

EASY MUSHROOM PÂTÉ: READY IN MINUTES! (PLANT-BASED)

Enjoy a creamy and savory Mushroom Pâté that’s vegan, oil-free, and simple to make—perfect for appetizers, spread or sandwiches.

VEGAN MASHED CHICKPEA AVOCADO WRAPS (Quick and delicious!)

VEGAN MASHED CHICKPEA AVOCADO WRAPS (Quick and delicious!)

This easy Vegan Chickpea Avocado Wrap is delicious, healthy, and ready in 15 minutes. It is packed with nutrients and ideal for quick vegan lunches!

NO-YEAST EASY FLATBREAD RECIPE (WFPB, GLUTEN-FREE)

NO-YEAST EASY FLATBREAD RECIPE (WFPB, GLUTEN-FREE)

An easy and quick gluten-free, no-yeast flatbread recipe is whole-food plant-based (vegan), soft, flexible, and perfect for healthy wraps or dipping.

CREAMY CORN AND POTATO CHOWDER (PLANT-BASED)

CREAMY CORN AND POTATO CHOWDER (PLANT-BASED)

This Creamy Corn and Potato Chowder is a cozy, hearty soup that is 100% whole food, plant-based, oil-free, and bursting with flavor. It’s creamy, satisfying, and ideal for any time of the year!