Nut-Free

For those looking for lunch easy to pack, that is yummy and healthy; your answer is this Chickpeas Salad Sandwich! Super easy and versatile.

A Lentil Loaf is a classic at home, and not only for holidays. This loaf has a meaty texture, a touch of smoky flavor, a lot of nutrients, and tastes amazing.
It’s also Gluten-Free, Oil-Free, and of course, Whole-food plant-based. Super healthy!

If you love to have one versatile sauce that goes with pasta, salads, burgers, and more, this Creamy Avocado Sauce is for you.

These are super easy chickpeas burgers, you’ll love! Crispy on the outside, soft on the inside, and packed with flavor and nutritious ingredients.

Stuffed baked Sweet Potatoes is one of my favorite comfort foods! It’s an ideal meal for those cold days in Fall or Winter.

This tutorial shows how to make cauliflower rice: two methods but the same tasty and healthy recipe for replacing regular rice in meals.

These easy and healthy banana oatmeal cookies recipe only needs three ingredients! They are slightly chewy and with the right sweetness.

Veggie Muffins. They are so versatile. You can enjoy them in the breakfast, lunch on the go, as snacks, and more.
They are healthy, Vegan, Gluten-Free, and high in protein, and of course, delicious!

Looking for a healthy and simple option for breakfast, snacks, or why not dessert? Well, here you have this Vegan banana and oat slices. This is also a Gluten-Free and Refined Sugar-Free recipe!