Nut-Free

Enjoy these delicious recipes that are both vegan and nut-free. We love making them at home and hope you will, too!

COCONUT CAULIFLOWER RICE WITH TOFU

COCONUT CAULIFLOWER RICE WITH TOFU

Coconut cauliflower rice with tofu is creamy, packed with protein and flavors; the coconut and the sweetness of vegetables work perfectly!

VEGAN MAYO, QUICK AND EASY RECIPE

VEGAN MAYO, QUICK AND EASY RECIPE

Looking for an alternative of store-bought vegan mayo full oils and ingredients you don’t know? Well, you’ll love this Oil-Free easy recipe!

QUICK CHICKPEAS SALAD SANDWICH

QUICK CHICKPEAS SALAD SANDWICH

For those looking for lunch easy to pack, that is yummy and healthy; your answer is this Chickpeas Salad Sandwich! Super easy and versatile.

DELICIOUS LENTIL LOAF

DELICIOUS LENTIL LOAF

A Lentil Loaf is a classic at home, and not only for holidays. This loaf has a meaty texture, a touch of smoky flavor, a lot of nutrients, and tastes amazing.
It’s also Gluten-Free, Oil-Free, and of course, Whole-food plant-based. Super healthy!

CREAMY AVOCADO SAUCE: EASY AND VERSATILE

CREAMY AVOCADO SAUCE: EASY AND VERSATILE

If you love to have one versatile sauce that goes with pasta, salads, burgers, and more, this Creamy Avocado Sauce is for you.

SUPER EASY CHICKPEAS BURGERS

SUPER EASY CHICKPEAS BURGERS

These are super easy chickpeas burgers, you’ll love! Crispy on the outside, soft on the inside, and packed with flavor and nutritious ingredients.

STUFFED BAKED SWEET POTATOES

STUFFED BAKED SWEET POTATOES

Stuffed baked Sweet Potatoes is one of my favorite comfort foods! It’s an ideal meal for those cold days in Fall or Winter.

HOW TO MAKE CAULIFLOWER RICE

HOW TO MAKE CAULIFLOWER RICE

This tutorial shows how to make cauliflower rice: two methods but the same tasty and healthy recipe for replacing regular rice in meals.

EASY AND HEALTHY BANANA OATMEAL COOKIES

EASY AND HEALTHY BANANA OATMEAL COOKIES

These easy and healthy banana oatmeal cookies recipe only needs three ingredients! They are slightly chewy and with the right sweetness.

EASY VEGAN SWEET POTATO BURGERS

EASY VEGAN SWEET POTATO BURGERS

These Vegan Sweet Potato Burgers are so easy to prepare and so delicious to eat!! Made with simple and healthy ingredients.