Nut-Free

Enjoy these delicious recipes that are both vegan and nut-free. We love making them at home and hope you will, too!

HEALTHY AND CREAMY PEAR AND TOFU SMOOTHIE

HEALTHY AND CREAMY PEAR AND TOFU SMOOTHIE

Discover a creamy, nutrient-packed Pear and Tofu smoothie featuring ripe pear, silken tofu, and warming spices. This whole-food plant-based recipe is perfect for breakfast or a satisfying snack, providing a boost of protein and fiber without refined sugar.

HEALTHY AND SIMPLE VEGAN CORNBREAD RECIPE (OIL-FREE)

HEALTHY AND SIMPLE VEGAN CORNBREAD RECIPE (OIL-FREE)

Enjoy a comforting, moist, and fluffy Vegan Cornbread that is perfect for any occasion. This recipe is WFPB, oil-free, dairy-free, and easy to make. It features simple ingredients that yield a flavorful, wholesome bread everyone can enjoy!

CREAMY PASTA SALAD WITH GRAPES (VEGAN AND OIL-FREE)

CREAMY PASTA SALAD WITH GRAPES (VEGAN AND OIL-FREE)

Discover a refreshing and creamy pasta salad with grapes that’s easy to make and perfect for any occasion. Filled with wholesome ingredients and a tangy homemade vegan dressing, this salad is bursting with flavor and nutrients!

VEGAN “CHICKEN” POT PIE W/ SOY CURLS (POTATO PIE CRUST)

VEGAN “CHICKEN” POT PIE W/ SOY CURLS (POTATO PIE CRUST)

Prepare this Vegan “Chicken” Pot Pie that combines a crispy oat potato crust with a hearty filling of soy curls, tender vegetables, and savory herbs. It’s free from oil, dairy, and gluten and packed with flavor, making it a perfect comforting, wholesome, satisfying plant-based meal.

EASY WATERMELON SORBET (VEGAN, REFINED SUGAR-FREE)

EASY WATERMELON SORBET (VEGAN, REFINED SUGAR-FREE)

Refreshing and easy to make, this vegan Watermelon Sorbet is naturally sweet and dairy-free. It’s perfect for a healthy summer or year-round treat and requires only three simple ingredients!

VEGAN WATERMELON FETA SALAD (OIL-FREE, WFPB)

VEGAN WATERMELON FETA SALAD (OIL-FREE, WFPB)

A refreshing vegan Watermelon Feta Salad with watermelon, grapes, and vegan feta, tossed in a zesty lime dressing with fresh herbs. Perfect for summer!

REFRESHING CUCUMBER HONEYDEW SMOOTHIES | Plant-based

REFRESHING CUCUMBER HONEYDEW SMOOTHIES | Plant-based

These Vegan Cucumber Honeydew Smoothies are a refreshing blend of cucumber, honeydew melon, and banana. They’re hydrating, naturally sweet, and packed with nutrients – perfect for a quick breakfast or a revitalizing snack!

OIL-FREE TOFU FETA, EASY RECIPE (NUT-FREE)

OIL-FREE TOFU FETA, EASY RECIPE (NUT-FREE)

This Easy Oil-Free Tofu Feta recipe is a simple, tangy, and nutritious alternative to traditional feta cheese. Made with firm tofu and a flavorful marinade, it’s dairy-free and gluten-free and perfect for adding a savory touch to salads, wraps, and more.

HEALTHY WHOLE WHEAT PITA BREAD (Oil-Free, WFPB)

HEALTHY WHOLE WHEAT PITA BREAD (Oil-Free, WFPB)

Discover the joy of homemade Whole Wheat Pita Bread with this easy, vegan, and oil-free recipe. Soft, fluffy, and bursting with wholesome flavor, these pitas are perfect for sandwiches, dips, or enjoying on their own.

BLUEBERRY CHERRY LEMONADE RECIPE (Easy, Refined Sugar-Free)

BLUEBERRY CHERRY LEMONADE RECIPE (Easy, Refined Sugar-Free)

Beat the summer heat with this refreshing Blueberry Cherry Lemonade! This easy-to-make, naturally sweetened drink combines the vibrant flavors of blueberries, cherries, and fresh lemon juice for a perfectly balanced and smooth summer refreshment.