Gluten Free

Enjoy these delicious vegan, gluten-free recipes that we love at home.

VEGAN GROUND “BEEF” (OIL AND GLUTEN-FREE, HIGH-PROTEIN)

VEGAN GROUND “BEEF” (OIL AND GLUTEN-FREE, HIGH-PROTEIN)

This homemade vegan ground beef is juicy, savory, and high in protein — made entirely with whole-food, plant-based ingredients. No fake meat, no oil, and no refined sugar. Use it for tacos, pasta, or casseroles — it’s the ultimate WFPB meat substitute!

NUT-FREE VEGAN PARMESAN – QUICK 3-INGREDIENT RECIPE

NUT-FREE VEGAN PARMESAN – QUICK 3-INGREDIENT RECIPE

Missing that sprinkle of Parmesan on your favorite dishes? This nut-free vegan parmesan has all the flavor and cheesiness you crave—without the nuts, oil, or dairy. Made with only three ingredients, it’s ready in minutes and perfect for pasta, soups, or roasted veggies.

CREAMY AND EASY PUMPKIN SOUP (PLANT BASED)

CREAMY AND EASY PUMPKIN SOUP (PLANT BASED)

Creamy, savory, and comforting—this Easy Pumpkin Soup uses a can of pumpkin purée and whole plant-based ingredients. Oil-free, dairy-free, and ready in under 30 minutes!

5-MINUTE SAVORY YOGURT CREAM | HEALTHY & OIL-FREE SAUCE

5-MINUTE SAVORY YOGURT CREAM | HEALTHY & OIL-FREE SAUCE

Creamy, tangy, and herby, this Savory Yogurt Cream takes any soup or dish to the next level. It’s quick, simple, and made with just a handful of whole-food plant-based ingredients.

5-MINUTE CREAMY LEMON TAHINI DRESSING (WFPB)

5-MINUTE CREAMY LEMON TAHINI DRESSING (WFPB)

Craving a creamy dressing that tastes amazing and still keeps things healthy? This Lemon Tahini Dressing does it all — tangy, nutty, and lightly sweet. Perfect for salads, bowls, or roasted veggies, it’s a quick, oil-free recipe you’ll want to drizzle on everything.

NO-BAKE MINI STRAWBERRY CHEESECAKES (Plant-based)

NO-BAKE MINI STRAWBERRY CHEESECAKES (Plant-based)

These no-bake mini strawberry cheesecakes are creamy, fruity, and 100% whole food plant-based. Made with oats, nuts, dates, and fresh strawberries, they’re the perfect healthy treat—oil-free, refined sugar-free, and dairy-free.

EASY TOFU OMELETTE (PLANT-BASED, OIL-FREE)

EASY TOFU OMELETTE (PLANT-BASED, OIL-FREE)

Learn how to make a light, eggy, and satisfying Vegan Tofu Omelette with simple, whole-food ingredients. It’s protein-rich, fluffy, and 100% plant-based—perfect for any meal of the day!

ONE-POT RED LENTIL SWEET POTATO SOUP (Plant-based)

ONE-POT RED LENTIL SWEET POTATO SOUP (Plant-based)

This One-Pot Red Lentil Sweet Potato Soup is warm, hearty, and nourishing with creamy Yukon Gold potatoes, sweet carrots, and earthy lentils. It’s vegan, oil-free, and comes together easily with simple ingredients you likely already have in your kitchen!

TROPICAL GREEN PINEAPPLE SMOOTHIE (Energy + Detox)

TROPICAL GREEN PINEAPPLE SMOOTHIE (Energy + Detox)

This Tropical Pineapple Kale Smoothie is a refreshing, nutrient-packed drink that fuels your body with energy and supports natural detox. Made with pineapple, kale, and banana, this smoothie is creamy, delicious, and ready in just 5 minutes!

The ULTIMATE Meaty Veggie Burger Patty (Oil-Free, High-Protein)

The ULTIMATE Meaty Veggie Burger Patty (Oil-Free, High-Protein)

This whole-food, plant-based burger is smoky, juicy, and hearty, featuring soy curls, walnuts, and an umami-rich flavor that provides all the satisfaction of a commercial burger, but with only clean, wholesome ingredients.