HIGH-PROTEIN PLANT-BASED BREAKFASTS THAT KEEP YOU FULL
3 high-protein plant-based breakfasts made with simple, nourishing ingredients to help you stay fuller between meals and snack less.
Healthy Made Delicious – Wholesome Plant-Based Recipes for Vibrant Life
Snacks and Treats
Find healthy and simple options for those moments you need to grab a snack to continue with the rest of your day.
Additionally, you’ll find some treats, because it’s good for our souls.
And, don’t worry if you are team sweet or savory; you’ll find options for everyone here!
HIGH-PROTEIN SILKEN TOFU BERRY BANANA SMOOTHIE— No Protein Powder
Creamy silken tofu berry banana smoothie that is quick, nourishing, and naturally sweet. A plant-based smoothie made without protein powder that keeps you satisfied without feeling heavy.
EASY APPLE CINNAMON MUFFINS (Plant-based)
These Apple Cinnamon Muffins are whole food plant-based, oil-free, and refined sugar-free—soft, fluffy, and topped with a crunchy oat-date sugar streusel. Perfect for cozy mornings or a wholesome snack!
NO-BAKE MINI STRAWBERRY CHEESECAKES (Plant-based)
These no-bake mini strawberry cheesecakes are creamy, fruity, and 100% whole food plant-based. Made with oats, nuts, dates, and fresh strawberries, they’re the perfect healthy treat—oil-free, refined sugar-free, and dairy-free.
TROPICAL GREEN PINEAPPLE SMOOTHIE (Energy + Detox)
This Tropical Pineapple Kale Smoothie is a refreshing, nutrient-packed drink that fuels your body with energy and supports natural detox. Made with pineapple, kale, and banana, this smoothie is creamy, delicious, and ready in just 5 minutes!
HEALTHY BLUEBERRY COFFEE CAKE (NO EGGS, DAIRY, OR OIL!)
Enjoy this soft and moist Healthy Blueberry Coffee Cake. Made with whole wheat flour, naturally sweetened, and topped with a nutty cinnamon crumble, it’s the perfect companion for coffee, tea, or a cozy snack.
HIGH-PROTEIN CHOCOLATE BANANA SMOOTHIE (Vegan, No powder)
This creamy, dreamy chocolate banana smoothie is protein-packed, naturally sweet, and totally WFPB. Made in minutes with just a few nourishing ingredients—perfect for post-workout or a quick breakfast!
CREAMY AVOCADO SAUCE: EASY AND VERSATILE
This creamy avocado sauce is fresh, herby, zesty, and ready in just 5 minutes! Oil-free, dairy-free, and 100% WFPB—perfect for pasta, tacos, salads, and more.
GF VEGAN CHOCOLATE ORANGE LOAF CAKE (REFINED SUGAR-FREE)
A decadent and wholesome Vegan Chocolate Orange Loaf Cake that’s oil-free, gluten-free, refined sugar-free, and bursting with citrus and cocoa flavor. Perfect for cozy mornings or celebratory slices.
HOMEMADE VEGAN DULCE DE LECHE (REFINED SUGAR-FREE)
Creamy, dreamy, and made with wholesome ingredients, this Vegan Dulce de Leche is a delicious WFPB alternative to traditional Dulce de Leche, without any refined sugar or dairy.