Salads

Find healthy and delicious, easy-to-prepare plant-based salad recipes.

BEET, APPLE, AND CARROT SALAD WITH LEMON VINAIGRETTE (OIL-FREE)

BEET, APPLE, AND CARROT SALAD WITH LEMON VINAIGRETTE (OIL-FREE)

This vibrant Beet, Apple, and Carrot Salad with Lemon Vinaigrette is a refreshing and nutritious dish. It’s made with wholesome ingredients and perfect for a healthy, oil-free side.

CREAMY PASTA SALAD WITH GRAPES (VEGAN AND OIL-FREE)

CREAMY PASTA SALAD WITH GRAPES (VEGAN AND OIL-FREE)

Discover a refreshing and creamy pasta salad with grapes that’s easy to make and perfect for any occasion. Filled with wholesome ingredients and a tangy homemade vegan dressing, this salad is bursting with flavor and nutrients!

VEGAN WATERMELON FETA SALAD (OIL-FREE, WFPB)

VEGAN WATERMELON FETA SALAD (OIL-FREE, WFPB)

A refreshing vegan Watermelon Feta Salad with watermelon, grapes, and vegan feta, tossed in a zesty lime dressing with fresh herbs. Perfect for summer!

DELICIOUS VEGAN “CHICKEN” SALAD (WITH SOY CURLS, OIL-FREE, WFPB)

DELICIOUS VEGAN “CHICKEN” SALAD (WITH SOY CURLS, OIL-FREE, WFPB)

Delicious and easy Vegan “Chicken” Salad made with soy curls, apples, celery, and cranberries, all tossed in a creamy, tangy vegan mayo dressing. It’s a perfect plant-based twist on a classic chicken salad—savory, sweet, and crunchy, with loads of flavor.

VEGAN MEDITERRANEAN BOWLS (W/ HUMMUS DRESSING)

VEGAN MEDITERRANEAN BOWLS (W/ HUMMUS DRESSING)

Enjoy the vibrant flavors of this Asparagus and Brussels sprout salad, a delightful blend of greens that are not only bursting with nutrients but also in deliciousness—perfectly sautéed with a zesty lemon twist and optional nutty crunch.

DELICIOUS ASPARAGUS AND BRUSSELS SPROUT SALAD (OIL-FREE)

DELICIOUS ASPARAGUS AND BRUSSELS SPROUT SALAD (OIL-FREE)

Enjoy the vibrant flavors of this Asparagus and Brussels sprout salad, a delightful blend of greens that are not only bursting with nutrients but also in deliciousness—perfectly sautéed with a zesty lemon twist and optional nutty crunch.

CREAMY VEGAN COLESLAW

CREAMY VEGAN COLESLAW

This Creamy Vegan Coleslaw’s crisp and refreshing qualities make it the perfect companion for everything from potluck and dinners to picnics in the park.

VEGAN ARGENTINIAN POTATO SALAD

VEGAN ARGENTINIAN POTATO SALAD

This Vegan Argentinian Potato Salad is a popular side dish in Argentina that is rich, creamy, and flavorful. It’s sure to be a crowd-pleaser that will leave everyone satisfied.

VEGAN ANTIPASTO PASTA SALAD

VEGAN ANTIPASTO PASTA SALAD

Vibrant, fresh, flavorful vegan antipasto pasta salad is a mouthwatering, healthy, and satisfying dish.

TABBOULEH SALAD WITH CHICKPEAS

TABBOULEH SALAD WITH CHICKPEAS

Tabbouleh Salad with Chickpeas is a simple Mediterranean/Middle Eastern-inspired salad that is easy to prepare, fresh, and incredibly satisfying.