Lunch

Find healthy and delicious, easy-to-prepare Lunch recipes.

All of the meals are Whole Food Plant-Based so that you can continue energized for the rest of the day.

ONE-POT VEGAN PASTA PRIMAVERA RECIPE (WFPB)

ONE-POT VEGAN PASTA PRIMAVERA RECIPE (WFPB)

Enjoy the simplicity and flavor of this One-Pot Vegan Pasta Primavera! This vibrant, nutrient-packed dish combines fresh vegetables with whole-grain or gluten-free pasta, all cooked together in one pot for easy preparation and cleanup.

VEGGIE BURGERS MADE WITH OKARA (Vegan, from soy milk pulp)

VEGGIE BURGERS MADE WITH OKARA (Vegan, from soy milk pulp)

Bursting with flavor and protein, these veggie burgers made with okara are healthy, meaty, and seriously satisfying.

VEGAN MEDITERRANEAN BOWLS (W/ HUMMUS DRESSING)

VEGAN MEDITERRANEAN BOWLS (W/ HUMMUS DRESSING)

Enjoy the vibrant flavors of this Asparagus and Brussels sprout salad, a delightful blend of greens that are not only bursting with nutrients but also in deliciousness—perfectly sautéed with a zesty lemon twist and optional nutty crunch.

EASY TOFU TOMATO PASTA RECIPE (VEGAN, WFPB)

EASY TOFU TOMATO PASTA RECIPE (VEGAN, WFPB)

Ready in 30 minutes, this easy Tofu Tomato Pasta is a simple, quick, and satisfying meal perfect for a weeknight dinner or a special occasion that calls for something nourishing yet straightforward.

EASY ROASTED CAULIFLOWER SOUP (WFPB)

EASY ROASTED CAULIFLOWER SOUP (WFPB)

This creamy roasted cauliflower soup is delicious! Roasted veggies add depth, and warm spices make it cozy. It’s Vegan, WFPB, flavorful, and easy to make. A perfect lunch or light dinner.

OIL-FREE VEGAN CHICKPEA NUGGETS

OIL-FREE VEGAN CHICKPEA NUGGETS

These Vegan Chickpea Nuggets are deliciously crisp outside, tender inside, and oil-free, making them a healthy and guilt-free snack!

VEGAN ANTIPASTO PASTA SALAD

VEGAN ANTIPASTO PASTA SALAD

Vibrant, fresh, flavorful vegan antipasto pasta salad is a mouthwatering, healthy, and satisfying dish.

DELICIOUS GRILLED VEGGIES AND BROWN RICE BOWL

DELICIOUS GRILLED VEGGIES AND BROWN RICE BOWL

This grilled veggies and brown rice bowl recipe is packed with nutritious and flavorful ingredients. It is perfect for a quick weeknight dinner or a weekend cookout with friends and family.

EASY ROASTED BROCCOLI AND CAULIFLOWER

EASY ROASTED BROCCOLI AND CAULIFLOWER

Indulge in a delicious and healthy way to savor your veggies with this easy roasted broccoli and cauliflower recipe with herbed tahini sauce!

HOMEMADE VEGAN SOY PATTIES (MADE WITH SOYBEANS)

HOMEMADE VEGAN SOY PATTIES (MADE WITH SOYBEANS)

Learn to make these delicious and healthy vegan soy patties at home. They are so meaty, flavorful, and satisfying.