Lunch

Find healthy and delicious, easy-to-prepare Lunch recipes.

All of the meals are Whole Food Plant-Based so that you can continue energized for the rest of the day.

VEGAN BEET QUINOA BURGERS

VEGAN BEET QUINOA BURGERS

You will love these delicious, not mushy, and super crispy Vegan Beet Quinoa Burger!
They are easy to make, versatile, nutritious, and ideal for using some leftovers as ingredients.

VEGAN CREAMY CARROT SOUP

VEGAN CREAMY CARROT SOUP

Cold weather is already here, and soups are one of our favorite cozy meals, like this Vegan Creamy Carrot Soup.

This easy-to-make soup is incredibly creamy, sweet, and rich in carrot flavor. And it’s also free from Gluten, Nut, and Oils.

1-POT CHICKPEAS PASTA

1-POT CHICKPEAS PASTA

If you love quick but nutritious recipes, you have to try this 1-Pot Chickpeas Pasta. It’s one of those meals that my family love, and this mom is happy to prepare since it’s easy, healthy, and delicious!

ARGENTINE VEGAN LENTIL STEW

ARGENTINE VEGAN LENTIL STEW

When the weather gets colder, you need cozy and hearty meals like this Argentine Vegan Lentil Stew in your life! Healthy and packed with flavor and protein, it’s a perfect option for dinner or lunch, for those gray and rainy days.

BLACK BEAN SOUP: EASY AND QUICK

BLACK BEAN SOUP: EASY AND QUICK

Fall is here, and comfort food, like this Black Bean Soup, is calling my name!
This healthy, creamy, and flavorful black bean soup is Vegan, Gluten-Free, and Oil-free.  

COCONUT CAULIFLOWER RICE WITH TOFU

COCONUT CAULIFLOWER RICE WITH TOFU

Coconut cauliflower rice with tofu is creamy, packed with protein and flavors; the coconut and the sweetness of vegetables work perfectly!

PEACH AND BLACK BEAN SALAD

PEACH AND BLACK BEAN SALAD

This Peach and Black Bean salad is super easy to prepare! It’s refreshing, colorful, and delicious! Perfect Summer Salad.

PORTOBELLO MINI PIZZAS: HEALTHY AND DELICIOUS!

PORTOBELLO MINI PIZZAS: HEALTHY AND DELICIOUS!

These easy plant-based and gluten-free Mini Portobello Pizzas are a great alternative to a traditional pizza. For those days, we are looking for some healthier options.

3 YUMMY FRUIT AND VEGETABLE SALADS

3 YUMMY FRUIT AND VEGETABLE SALADS

Pick your favorite of these three Fruit and Vegetable Salads that are not boring (I don’t like boring salads), full of flavor and nutrients!

QUICK CHICKPEAS SALAD SANDWICH

QUICK CHICKPEAS SALAD SANDWICH

For those looking for lunch easy to pack, that is yummy and healthy; your answer is this Chickpeas Salad Sandwich! Super easy and versatile.