Lunch

Easy Vegan Parsley Arugula Pesto, ready in a few minutes and with simple ingredients, is not only healthy and delicious but also Nut-Free and Oil-Free!

This Lentil Bolognese Sauce is so comforting, hearty, and flavorful that you’ll be preparing it every week. It’s a Vegan, Gluten-Free, and Nut-Free sauce made with wholesome and simple ingredients.

Perfect fresh, flavorful, and no coking required meal, this easy and colorful citrus salad with arugula, is an excellent option as a side dish but satisfying enough as a light meal on its own.

This cabbage soup will be a new staple in your kitchen for cold winter days.
It’s simple and easy to make yet nourishing, flavorful, and healthy.

You will love these delicious, not mushy, and super crispy Vegan Beet Quinoa Burger!
They are easy to make, versatile, nutritious, and ideal for using some leftovers as ingredients.

Cold weather is already here, and soups are one of our favorite cozy meals, like this Vegan Creamy Carrot Soup.

This easy-to-make soup is incredibly creamy, sweet, and rich in carrot flavor. And it’s also free from Gluten, Nut, and Oils.

If you love quick but nutritious recipes, you have to try this 1-Pot Chickpeas Pasta. It’s one of those meals that my family love, and this mom is happy to prepare since it’s easy, healthy, and delicious!

When the weather gets colder, you need cozy and hearty meals like this Argentine Vegan Lentil Stew in your life! Healthy and packed with flavor and protein, it’s a perfect option for dinner or lunch, for those gray and rainy days.

Fall is here, and comfort food, like this Black Bean Soup, is calling my name!
This healthy, creamy, and flavorful black bean soup is Vegan, Gluten-Free, and Oil-free.  

Coconut cauliflower rice with tofu is creamy, packed with protein and flavors; the coconut and the sweetness of vegetables work perfectly!