Soy

Find healthy and delicious, easy-to-prepare recipes with Soybeans, Tofu, Tempeh, or other soy byproducts.

GRILLED TOFU AND VEGGIES SKEWERS RECIPE (Oil-Free)

GRILLED TOFU AND VEGGIES SKEWERS RECIPE (Oil-Free)

Delight in these smoky, tangy Grilled Tofu and Veggie Skewers—an easy, plant-based recipe featuring marinated tofu and crisp-tender vegetables, perfect for your next BBQ or healthy meal!

DELICIOUS BERRY CHIA PUDDING (Vegan, Easy recipe)

DELICIOUS BERRY CHIA PUDDING (Vegan, Easy recipe)

You’ll love the vibrant flavors of this Berry Chia Pudding, a delicious and nutritious vegan treat. This creamy pudding combines the natural sweetness of mixed berries with the wholesome goodness of chia seeds and plant-based milk, lightly sweetened with maple syrup.

VEGGIE BURGERS MADE WITH OKARA (Vegan, from soy milk pulp)

VEGGIE BURGERS MADE WITH OKARA (Vegan, from soy milk pulp)

Bursting with flavor and protein, these veggie burgers made with okara are healthy, meaty, and seriously satisfying.

HOW TO MAKE SOY MILK AT HOME  (Vegan, No special equipment)

HOW TO MAKE SOY MILK AT HOME (Vegan, No special equipment)

Learn how to make soy milk at home with this step-by-step guide. This dairy-free milk alternative is so simple to make with just two ingredients—soybeans and water—and a few straightforward steps. With this recipe, you can easily create fresh soy milk, perfect for lattes, smoothies, oatmeal, baking, or simply savoring on its own.

EASY TOFU MOZZARELLA CHEESE (Vegan, Nut-Free, Oil-Free)

EASY TOFU MOZZARELLA CHEESE (Vegan, Nut-Free, Oil-Free)

Have you tried Tofu Mozzarella cheese yet? It’s a vegan cheese substitute that is both nut-free and oil-free. This stretchy and versatile cheese can be made quickly with only 7 ingredients in 10 minutes. It’s perfect for melting over your favorite dishes and will make them even more delicious.

EASY TOFU TOMATO PASTA RECIPE (VEGAN, WFPB)

EASY TOFU TOMATO PASTA RECIPE (VEGAN, WFPB)

Ready in 30 minutes, this easy Tofu Tomato Pasta is a simple, quick, and satisfying meal perfect for a weeknight dinner or a special occasion that calls for something nourishing yet straightforward.

DELICIOUS SAVORY ARGENTINE CORN PIE (Vegan)

DELICIOUS SAVORY ARGENTINE CORN PIE (Vegan)

The Argentine corn pie is a mouthwatering and versatile dish perfect for any occasion and time of the day. It’s savory mixed with the sweetness of the corn, flavorful, comforting, and creamy. You can enjoy this delicious pie at home with this easy and tasty recipe.

DISCOVERING SOY CURLS AND HOW TO COOK THEM

DISCOVERING SOY CURLS AND HOW TO COOK THEM

Learn all about Soy Curls, a nutritious and often-overlooked vegan protein source. Made from non-GMO soybeans, Soy Curls are fibrous strands that have a meat-like texture when rehydrated, and can be incorporated into a wide range of plant-based gluten-free recipes

COMFORTING ARGENTINIAN BEEFLESS STEW (WFPB)

COMFORTING ARGENTINIAN BEEFLESS STEW (WFPB)

This delicious Argentinian beefless cozy stew is a delightful adaptation of a homemade and popular recipe in Argentine homes. It is very simple to prepare and combines the mushroom and lentil savory flavors with the sweetness of carrots, onions, and potatoes. The stew is seasoned with classic spices from Argentinian cuisine.

HOMEMADE VEGAN HOLIDAY ROAST (Easy, GF)

HOMEMADE VEGAN HOLIDAY ROAST (Easy, GF)

Enjoy this mouth-watering homemade vegan holiday roast that is not only gluten-free and nut-free but also hearty, tender, and packed with flavors that will leave you wanting more.