Soy Curls

Bright, citrusy, and totally oil-free, this Vegan Mandarin “Chicken” Salad is a fresh twist on a classic favorite. It features savory soy curls, crunchy cabbage, juicy mandarins, and a tangy tahini-ginger dressing that brings it all together.

A hearty and nourishing Black Bean and Corn Chili with Soy Curls, packed with protein, fiber, and bold flavors. This Vegan, gluten-free, oil-free, WFPB dish is easy to prepare and perfect for meal prep or busy nights!

This Vegan No Chicken Noodle Soup is a delicious, wholesome twist on the classic comfort soup you grew up loving. Packed with protein-rich soy curls and flavorful vegetables, this cozy recipe is perfect for chilly days and anyone looking to enjoy a comforting meal.

Warm up with a nourishing, protein-rich Hearty Lentil and Squash Stew with Soy Curls. This WFPB recipe is oil-free, filled with wholesome ingredients, and perfect for any comfort food occasion.

Prepare this Vegan “Chicken” Pot Pie that combines a crispy oat potato crust with a hearty filling of soy curls, tender vegetables, and savory herbs. It’s free from oil, dairy, and gluten and packed with flavor, making it a perfect comforting, wholesome, satisfying plant-based meal.

Delicious and easy Vegan “Chicken” Salad made with soy curls, apples, celery, and cranberries, all tossed in a creamy, tangy vegan mayo dressing. It’s a perfect plant-based twist on a classic chicken salad—savory, sweet, and crunchy, with loads of flavor.

Learn all about Soy Curls, a nutritious and often-overlooked vegan protein source. Made from non-GMO soybeans, Soy Curls are fibrous strands that have a meat-like texture when rehydrated, and can be incorporated into a wide range of plant-based gluten-free recipes