Soy

Find healthy and delicious, easy-to-prepare recipes with Soybeans, Tofu, Tempeh, or other soy byproducts.

EASY VEGAN NO CHICKEN NOODLE SOUP (ONE POT, WFPB)

EASY VEGAN NO CHICKEN NOODLE SOUP (ONE POT, WFPB)

This Vegan No Chicken Noodle Soup is a delicious, wholesome twist on the classic comfort soup you grew up loving. Packed with protein-rich soy curls and flavorful vegetables, this cozy recipe is perfect for chilly days and anyone looking to enjoy a comforting meal.

Ultimate VEGAN MUSHROOM WELLINGTON: A Flavorful, Festive Feast (WFPB)

Ultimate VEGAN MUSHROOM WELLINGTON: A Flavorful, Festive Feast (WFPB)

This Vegan Mushroom Wellington with WFPB Crust is a wholesome and delicious plant-based take on a classic dish. Featuring a savory mushroom and lentil filling wrapped in a comforting crust, it’s the perfect oil-free, WFPB main dish for any festive gathering or special dinner.

LENTIL AND SQUASH STEW (WITH SOY CURLS)

LENTIL AND SQUASH STEW (WITH SOY CURLS)

Warm up with a nourishing, protein-rich Hearty Lentil and Squash Stew with Soy Curls. This WFPB recipe is oil-free, filled with wholesome ingredients, and perfect for any comfort food occasion.

HEALTHY AND CREAMY PEAR AND TOFU SMOOTHIE

HEALTHY AND CREAMY PEAR AND TOFU SMOOTHIE

Discover a creamy, nutrient-packed Pear and Tofu smoothie featuring ripe pear, silken tofu, and warming spices. This whole-food plant-based recipe is perfect for breakfast or a satisfying snack, providing a boost of protein and fiber without refined sugar.

VEGAN “CHICKEN” POT PIE W/ SOY CURLS (POTATO PIE CRUST)

VEGAN “CHICKEN” POT PIE W/ SOY CURLS (POTATO PIE CRUST)

Prepare this Vegan “Chicken” Pot Pie that combines a crispy oat potato crust with a hearty filling of soy curls, tender vegetables, and savory herbs. It’s free from oil, dairy, and gluten and packed with flavor, making it a perfect comforting, wholesome, satisfying plant-based meal.

VEGAN WATERMELON FETA SALAD (OIL-FREE, WFPB)

VEGAN WATERMELON FETA SALAD (OIL-FREE, WFPB)

A refreshing vegan Watermelon Feta Salad with watermelon, grapes, and vegan feta, tossed in a zesty lime dressing with fresh herbs. Perfect for summer!

REFRESHING CUCUMBER HONEYDEW SMOOTHIES | Plant-based

REFRESHING CUCUMBER HONEYDEW SMOOTHIES | Plant-based

These Vegan Cucumber Honeydew Smoothies are a refreshing blend of cucumber, honeydew melon, and banana. They’re hydrating, naturally sweet, and packed with nutrients – perfect for a quick breakfast or a revitalizing snack!

DELICIOUS VEGAN “CHICKEN” SALAD (WITH SOY CURLS, OIL-FREE, WFPB)

DELICIOUS VEGAN “CHICKEN” SALAD (WITH SOY CURLS, OIL-FREE, WFPB)

Delicious and easy Vegan “Chicken” Salad made with soy curls, apples, celery, and cranberries, all tossed in a creamy, tangy vegan mayo dressing. It’s a perfect plant-based twist on a classic chicken salad—savory, sweet, and crunchy, with loads of flavor.

OIL-FREE TOFU FETA, EASY RECIPE (NUT-FREE)

OIL-FREE TOFU FETA, EASY RECIPE (NUT-FREE)

This Easy Oil-Free Tofu Feta recipe is a simple, tangy, and nutritious alternative to traditional feta cheese. Made with firm tofu and a flavorful marinade, it’s dairy-free and gluten-free and perfect for adding a savory touch to salads, wraps, and more.

MANGO PEACH BANANA SMOOTHIE | Refreshing & Healthy Recipe

MANGO PEACH BANANA SMOOTHIE | Refreshing & Healthy Recipe

This Mango Peach Banana Smoothie is a refreshing blend of tropical flavors, perfect for a quick breakfast or healthy snack. Made with frozen mango, ripe peaches, and banana, it’s creamy, naturally sweet, and loaded with vitamins.