Oats

Find healthy and delicious, easy-to-prepare recipes with Oats.

HIGH-PROTEIN PLANT-BASED BREAKFASTS THAT KEEP YOU FULL

HIGH-PROTEIN PLANT-BASED BREAKFASTS THAT KEEP YOU FULL

3 high-protein plant-based breakfasts made with simple, nourishing ingredients to help you stay fuller between meals and snack less.

HIGH-PROTEIN VEGAN OATMEAL THAT KEEPS YOU FULL

HIGH-PROTEIN VEGAN OATMEAL THAT KEEPS YOU FULL

This high-protein vegan oatmeal is creamy, cozy, and made with peanut butter powder for extra protein without heaviness. An easy, oil-free plant-based breakfast that keeps you full and energized until lunch.

EASY APPLE CINNAMON MUFFINS  (Plant-based)

EASY APPLE CINNAMON MUFFINS (Plant-based)

These Apple Cinnamon Muffins are whole food plant-based, oil-free, and refined sugar-free—soft, fluffy, and topped with a crunchy oat-date sugar streusel. Perfect for cozy mornings or a wholesome snack!

VEGAN GROUND “BEEF” (OIL AND GLUTEN-FREE, HIGH-PROTEIN)

VEGAN GROUND “BEEF” (OIL AND GLUTEN-FREE, HIGH-PROTEIN)

This homemade vegan ground beef is juicy, savory, and high in protein — made entirely with whole-food, plant-based ingredients. No fake meat, no oil, and no refined sugar. Use it for tacos, pasta, or casseroles — it’s the ultimate WFPB meat substitute!

NO-BAKE MINI STRAWBERRY CHEESECAKES (Plant-based)

NO-BAKE MINI STRAWBERRY CHEESECAKES (Plant-based)

These no-bake mini strawberry cheesecakes are creamy, fruity, and 100% whole food plant-based. Made with oats, nuts, dates, and fresh strawberries, they’re the perfect healthy treat—oil-free, refined sugar-free, and dairy-free.

The ULTIMATE Meaty Veggie Burger Patty (Oil-Free, High-Protein)

The ULTIMATE Meaty Veggie Burger Patty (Oil-Free, High-Protein)

This whole-food, plant-based burger is smoky, juicy, and hearty, featuring soy curls, walnuts, and an umami-rich flavor that provides all the satisfaction of a commercial burger, but with only clean, wholesome ingredients.

QUICK AND EASY CHICKPEA-LENTIL VEGGIE BURGERS

QUICK AND EASY CHICKPEA-LENTIL VEGGIE BURGERS

These Quick Chickpea-Lentil Veggie Burgers are packed with flavor and protein, made with pantry staples, and come together in just 20 minutes—no oil, no fuss!

BEST HEALTHY GRANOLA RECIPE: OIL-FREE & GLUTEN-FREE

BEST HEALTHY GRANOLA RECIPE: OIL-FREE & GLUTEN-FREE

This homemade healthy granola is crunchy, easy to make, and packed with nutritious ingredients. Naturally sweetened and oil-free, it’s the perfect plant-based breakfast or snack!

NO-YEAST EASY FLATBREAD RECIPE (WFPB, GLUTEN-FREE)

NO-YEAST EASY FLATBREAD RECIPE (WFPB, GLUTEN-FREE)

An easy and quick gluten-free, no-yeast flatbread recipe is whole-food plant-based (vegan), soft, flexible, and perfect for healthy wraps or dipping.

EASY VEGAN OVERNIGHT OATS (WFPB, No Refined Sugar, 3 ways)

EASY VEGAN OVERNIGHT OATS (WFPB, No Refined Sugar, 3 ways)

Mornings just got easier with these creamy, nourishing, and flavor-packed vegan overnight oats! No cooking, no hassle—mix the ingredients, let them soak, and wake up to a ready-to-eat, wholesome breakfast.