Cashews

You’ll discover a variety of recipes that showcase the versatility of this delicious and nutrient-rich nut. Cashews are a staple in vegan cooking, known for their ability to add creaminess and richness to dishes without the need for dairy. Whether you’re looking to make a smooth cashew-based sauce, a vegan cheese, or a decadent dessert, you’ll find plenty of inspiration here.

VEGAN PARMESAN – 3 QUICK RECIPES (Nut-Free options)

VEGAN PARMESAN – 3 QUICK RECIPES (Nut-Free options)

Missing that sprinkle of Parmesan on your favorite dishes? This nut-free vegan parmesan has all the flavor and cheesiness you crave—without the nuts, oil, or dairy. Made with only three ingredients, it’s ready in minutes and perfect for pasta, soups, or roasted veggies.

ONE-POT MUSHROOM & SPINACH PASTA WITH WALNUTS (PLANT-BASED)

ONE-POT MUSHROOM & SPINACH PASTA WITH WALNUTS (PLANT-BASED)

This One-Pot Mushroom & Spinach Pasta is creamy, wholesome, and full of flavor. Made with mushrooms, spinach, and toasted walnuts, it’s oil-free, dairy-free, and perfect for a healthy, comforting dinner in just 30 minutes.

NO-BAKE MINI STRAWBERRY CHEESECAKES (Plant-based)

NO-BAKE MINI STRAWBERRY CHEESECAKES (Plant-based)

These no-bake mini strawberry cheesecakes are creamy, fruity, and 100% whole food plant-based. Made with oats, nuts, dates, and fresh strawberries, they’re the perfect healthy treat—oil-free, refined sugar-free, and dairy-free.

CREAMY AVOCADO SAUCE: EASY AND VERSATILE

CREAMY AVOCADO SAUCE: EASY AND VERSATILE

This creamy avocado sauce is fresh, herby, zesty, and ready in just 5 minutes! Oil-free, dairy-free, and 100% WFPB—perfect for pasta, tacos, salads, and more.

CREAMY CORN AND POTATO CHOWDER (PLANT-BASED)

CREAMY CORN AND POTATO CHOWDER (PLANT-BASED)

This Creamy Corn and Potato Chowder is a cozy, hearty soup that is 100% whole food, plant-based, oil-free, and bursting with flavor. It’s creamy, satisfying, and ideal for any time of the year!

EASY OVEN-ROASTED GARLIC PARMESAN ASPARAGUS (VEGAN RECIPE)

EASY OVEN-ROASTED GARLIC PARMESAN ASPARAGUS (VEGAN RECIPE)

This oven-roasted garlic parmesan asparagus is a flavorful, easy-to-make side dish that’s naturally vegan, gluten-free, and oil-free. A perfect addition to any meal!

CREAMY BAKED PASTA WITH VEGGIES (WFPB & OIL-FREE)

CREAMY BAKED PASTA WITH VEGGIES (WFPB & OIL-FREE)

Creamy baked pasta with veggies, a wholesome, oil-free, & delicious meal perfect for any occasion. Comfort food favorite, 100% WFPB-friendly!

VEGAN PARMESAN CHEESE RECIPE (with cashews)

VEGAN PARMESAN CHEESE RECIPE (with cashews)

This Vegan Parmesan Cheese recipe is a quick, delicious, and dairy-free alternative to traditional Parmesan. Made with simple, wholesome ingredients, it’s perfect for sprinkling on pasta, pizza, salads, and more!

DECADENT VEGAN PECAN PIE CHEESECAKE BARS (WFPB)

DECADENT VEGAN PECAN PIE CHEESECAKE BARS (WFPB)

These Decadent Pecan Pie Cheesecake Bars are a vegan, whole food plant-based (WFPB) dream! Made with a buttery crust, a creamy cashew-based cheesecake layer, and a rich pecan pie topping, they’re indulgent, oil-free, and perfect for holidays, parties, or whenever you’re craving something special.

EASY OIL-FREE CASHEW MAYO (Vegan and GF)

EASY OIL-FREE CASHEW MAYO (Vegan and GF)

This Easy Oil-Free Cashew Mayo is a creamy, tangy, and versatile plant-based alternative to traditional mayonnaise. Made with wholesome ingredients, it’s oil-free, vegan, and perfect for spreading, dipping, or dressing!