EASY LAZY SKILLET TOFU (OIL-FREE) – QUICK & FLAVORFUL!
Flavorful skillet tofu that is crispy, savory, and packed with flavor—and the best part? It only takes 10 minutes and one pan! Perfect for busy days, lazy nights, or quick meal prep.
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How to
Find detailed How To’s and practical step-by-step instructions on doing certain basic meals, preparations, or cooking techniques.
BEST HEALTHY GRANOLA RECIPE: OIL-FREE & GLUTEN-FREE
This homemade healthy granola is crunchy, easy to make, and packed with nutritious ingredients. Naturally sweetened and oil-free, it’s the perfect plant-based breakfast or snack!
VEGAN MASHED CHICKPEA AVOCADO WRAPS (Quick and delicious!)
This easy Vegan Chickpea Avocado Wrap is delicious, healthy, and ready in 15 minutes. It is packed with nutrients and ideal for quick vegan lunches!
NO-YEAST EASY FLATBREAD RECIPE (WFPB, GLUTEN-FREE)
An easy and quick gluten-free, no-yeast flatbread recipe is whole-food plant-based (vegan), soft, flexible, and perfect for healthy wraps or dipping.
VEGAN PARMESAN CHEESE RECIPE (with cashews)
This Vegan Parmesan Cheese recipe is a quick, delicious, and dairy-free alternative to traditional Parmesan. Made with simple, wholesome ingredients, it’s perfect for sprinkling on pasta, pizza, salads, and more!
EASY OIL-FREE CASHEW MAYO (Vegan and GF)
This Easy Oil-Free Cashew Mayo is a creamy, tangy, and versatile plant-based alternative to traditional mayonnaise. Made with wholesome ingredients, it’s oil-free, vegan, and perfect for spreading, dipping, or dressing!
HOW TO MAKE COCONUT WHIPPING CREAM (Refined sugar-free, Vegan)
Light, fluffy coconut whipping cream made with simple, vegan ingredients. Dairy-free, naturally sweetened, and perfect for topping your favorite desserts!
GUIDE FOR COOKING WITHOUT OIL IN A PLANT-BASED DIET
Cooking without oil might seem daunting, but it is possible and rewarding for those embracing a Whole Food Plant-Based (WFPB) lifestyle. This guide explores the benefits of an oil-free diet, essential techniques, and delicious recipes to help you thrive on a WFPB diet without oil.
NUT-FREE VEGAN CHEDDAR CHEESE (Oil-Free)
Discover how to make this creamy, melty, sliceable Nut-Free Vegan Cheddar Cheese! This dairy-free delight, made from sunflower seeds, is perfect for those with nut allergies or anyone seeking a delicious plant-based alternative.
HOW TO MAKE SOY MILK AT HOME (Vegan, No special equipment)
Learn how to make soy milk at home with this step-by-step guide. This dairy-free milk alternative is so simple to make with just two ingredients—soybeans and water—and a few straightforward steps. With this recipe, you can easily create fresh soy milk, perfect for lattes, smoothies, oatmeal, baking, or simply savoring on its own.