All Recipes

Find healthy and delicious, easy-to-prepare meals.

All Recipes are plant-based and made with wholesome ingredients.

QUICK & EASY VEGAN MANDARIN “CHICKEN” SALAD (SOY CURL RECIPE!)

QUICK & EASY VEGAN MANDARIN “CHICKEN” SALAD (SOY CURL RECIPE!)

Bright, citrusy, and totally oil-free, this Vegan Mandarin “Chicken” Salad is a fresh twist on a classic favorite. It features savory soy curls, crunchy cabbage, juicy mandarins, and a tangy tahini-ginger dressing that brings it all together.

5-MIN OIL-FREE BALSAMIC VINAIGRETTE FOR SALADS

5-MIN OIL-FREE BALSAMIC VINAIGRETTE FOR SALADS

Make a bright and tangy, oil-free balsamic vinaigrette in just 5 minutes! This dressing is made with vinegar, mustard, maple syrup, and spices for a flavor-packed and healthy salad.

BBQ TOFU FIESTA SALAD: EASY & FLAVORFUL

BBQ TOFU FIESTA SALAD: EASY & FLAVORFUL

Enjoy a colorful and hearty oil-free BBQ Tofu Fiesta Salad with Lime-Cashew Cream—packed with bold flavors, plant-based protein, and fresh veggies.

CREAMY VEGAN RANCH DRESSING (YOGURT-BASED & OIL-FREE)

CREAMY VEGAN RANCH DRESSING (YOGURT-BASED & OIL-FREE)

This creamy Vegan Ranch Dressing is oil-free, made with plant-based yogurt, and full of fresh flavor—perfect for salads, wraps, or dipping veggies.

DELICIOUS & EASY FOUR BEAN SALAD (Healthy WFPB & Oil-Free Recipe)

DELICIOUS & EASY FOUR BEAN SALAD (Healthy WFPB & Oil-Free Recipe)

A classic Four Bean Salad made with no oil or refined sugar—tangy, vibrant, and full of plant-powered goodness.

HEALTHY VEGAN CAESAR DRESSING (OIL & NUT-FREE)

HEALTHY VEGAN CAESAR DRESSING (OIL & NUT-FREE)

This vibrant Vegan Caesar Salad features crunchy romaine, crispy oven—or air-fried tofu, and a rich, tangy white bean dressing that’s nut-free and irresistibly creamy. It’s perfect for a nourishing meal any day of the week!

VEGAN TOFU “EGG” SALAD RECIPE: EASY & DELICIOUS!

VEGAN TOFU “EGG” SALAD RECIPE: EASY & DELICIOUS!

This vegan tofu egg salad is packed with creamy, tangy, savory flavor and is made completely WFPB and oil-free! It’s the perfect satisfying lunch or snack, and comes together in minutes with just a few wholesome ingredients.

EASY LAZY SKILLET TOFU (OIL-FREE) – QUICK & FLAVORFUL!

EASY LAZY SKILLET TOFU (OIL-FREE) – QUICK & FLAVORFUL!

Flavorful skillet tofu that is crispy, savory, and packed with flavor—and the best part? It only takes 10 minutes and one pan! Perfect for busy days, lazy nights, or quick meal prep.

BEST HEALTHY GRANOLA RECIPE: OIL-FREE & GLUTEN-FREE

BEST HEALTHY GRANOLA RECIPE: OIL-FREE & GLUTEN-FREE

This homemade healthy granola is crunchy, easy to make, and packed with nutritious ingredients. Naturally sweetened and oil-free, it’s the perfect plant-based breakfast or snack!

EASY HOMEMADE CRISPY CROUTONS, VEGAN AND OIL-FREE

EASY HOMEMADE CRISPY CROUTONS, VEGAN AND OIL-FREE

Enjoy these homemade crispy croutons in just 10 minutes with this easy air fryer recipe. No oil needed—just wholesome ingredients and bold flavor!