5-MIN OIL-FREE BALSAMIC VINAIGRETTE FOR SALADS

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Make a bright and tangy, oil-free balsamic vinaigrette in just 5 minutes! This dressing is made with vinegar, mustard, maple syrup, and spices for a flavor-packed and healthy salad.

If you’re looking for a salad dressing that’s light, flavorful, and completely oil-free, you’re in the right place. This Zesty Oil-Free Balsamic Vinaigrette is a simple go-to that brings brightness and balance to any bowl of greens. It’s tangy, slightly sweet, and just bold enough to make your veggies shine without overpowering them.

I created this simple recipe on a day when I wanted something fresh, light, and vibrant to top a hearty grain bowl, but I didn’t want to reach for bottled dressing. The result? A perfectly balanced vinaigrette using pantry staples you probably already have.

It comes together in minutes, keeps well in the fridge, and is incredibly versatile. Whether you’re dressing a salad, drizzling it over roasted veggies, or adding flavor to a wrap, this vinaigrette elevates your meals in the simplest way.

I’m excited to share this recipe with you, as many people need a dressing like this to enjoy flavorful salads while maintaining their health goals.

WHAT ALLERGENS/INGREDIENTS IS THIS RECIPE FREE FROM?

This recipe is not only vegan, but it’s also:

• Dairy-Free
• Egg-Free
• Nut-Free
• Gluten-Free
• Refined Sugar-Free
• Oil-Free
• Soy-Free

WHY THIS RECIPE WORKS AND WHY IS IT GOOD FOR YOU

This vinaigrette skips the oil without skipping the flavor. Instead, we rely on apple cider vinegar for tang, maple syrup for gentle sweetness, and Dijon mustard for creaminess and depth. Garlic and onion powder round it out with that savory magic.

It’s:

• Versatile (use it on salads, grain bowls, roasted veggies—you name it!)
• Low in calories
• Full of flavor
• Great for heart health

HOW TO PREPARE THIS HEALTHY OIL-FREE BALSAMIC VINAIGRETTE

📌(Please read the printable recipe card below for detailed ingredients, measurements, steps, and notes)

It’s a one-bowl, one-whisk wonder. You mix everything together and boom—you’re done. No blender, no heating, no stress. Just flavor.

Let’s explore kitchen tools, the required ingredients, and the steps with helpful pictures if needed.

USEFUL KITCHEN EQUIPMENT

Find all my plant-based kitchen’s essential tools and ingredient staples in my Amazon Storefront.

To make this recipe, you’ll need:

• Mixing Bowl – For combining the ingredients.

• Whisk or Fork– To emulsify the dressing.

• Jar with Lid – Perfect for storing and shaking before use.

Now, let’s review the list of ingredients and potential substitutions in some cases.

INGREDIENTS NOTES

Here is a list of everything you will need to prepare this recipe:

• Balsamic Vinegar – Adds rich, slightly sweet tanginess and depth. You can substitute with apple cider or red wine vinegar for a brighter flavor.
• Maple Syrup – Naturally sweetens the dressing. You can also use date syrup or blended soaked dates.
• Dijon Mustard – Gives body and a savory kick.
• Lemon Juice – Adds freshness and balance.
• Garlic Powder & Onion Powder – Enhance the flavor profile.
• Salt & Pepper – Optional but recommended for seasoning.
• Water – Helps thin out the dressing to your liking.

DIRECTIONS

To prepare this recipe, follow these steps:

Add everything to a bowl or jar – Pour in the vinegar, lemon juice, maple syrup, and mustard. Sprinkle in the spices and a pinch of salt.

Whisk until smooth – Or shake in a jar with a lid until it’s well combined and emulsified.

Adjust to taste – Add more water for a thinner texture, more maple for sweetness, or more lemon for brightness.

RECIPE TIPS & VARIATIONS

• Switch the vinegar – Use balsamic for a richer flavor or red wine vinegar for extra tang.

• Make it herby – Add a pinch of dried oregano or Italian seasoning for a Mediterranean twist.

• Want it creamy? Blend it with 1 tablespoon of soaked cashews or white beans.

• Storage – It can be stored in a sealed jar in the fridge for up to 7 days. Shake well before using!

FREQUENTLY ASKED QUESTIONS (FAQs)

Can I make this ahead of time?
Yes! This dressing tastes even better after a few hours in the fridge.

How do I store leftovers?
Store in a sealed jar in the fridge for up to 1 week. Shake before using.

Can I use fresh garlic instead of powder?
You can! Just mince it very finely or use a garlic press.

MORE DELICIOUS DRESSINGS/ SAUCES RECIPES TO TRY!

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WATCH THE STEP-BY-STEP VIDEO!

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PRINTABLE RECIPE CARD