Salads

Find healthy and delicious, easy-to-prepare plant-based salad recipes.

VEGAN MEDITERRANEAN BOWLS (W/ HUMMUS DRESSING)

VEGAN MEDITERRANEAN BOWLS (W/ HUMMUS DRESSING)

Enjoy the vibrant flavors of this Asparagus and Brussels sprout salad, a delightful blend of greens that are not only bursting with nutrients but also in deliciousness—perfectly sautéed with a zesty lemon twist and optional nutty crunch.

DELICIOUS ASPARAGUS AND BRUSSELS SPROUT SALAD (OIL-FREE)

DELICIOUS ASPARAGUS AND BRUSSELS SPROUT SALAD (OIL-FREE)

Enjoy the vibrant flavors of this Asparagus and Brussels sprout salad, a delightful blend of greens that are not only bursting with nutrients but also in deliciousness—perfectly sautéed with a zesty lemon twist and optional nutty crunch.

CREAMY VEGAN COLESLAW

CREAMY VEGAN COLESLAW

This Creamy Vegan Coleslaw’s crisp and refreshing qualities make it the perfect companion for everything from potluck and dinners to picnics in the park.

VEGAN ARGENTINIAN POTATO SALAD

VEGAN ARGENTINIAN POTATO SALAD

This Vegan Argentinian Potato Salad is a popular side dish in Argentina that is rich, creamy, and flavorful. It’s sure to be a crowd-pleaser that will leave everyone satisfied.

VEGAN ANTIPASTO PASTA SALAD

VEGAN ANTIPASTO PASTA SALAD

Vibrant, fresh, flavorful vegan antipasto pasta salad is a mouthwatering, healthy, and satisfying dish.

TABBOULEH SALAD WITH CHICKPEAS

TABBOULEH SALAD WITH CHICKPEAS

Tabbouleh Salad with Chickpeas is a simple Mediterranean/Middle Eastern-inspired salad that is easy to prepare, fresh, and incredibly satisfying.

CITRUS SALAD WITH ARUGULA

CITRUS SALAD WITH ARUGULA

Perfect fresh, flavorful, and no coking required meal, this easy and colorful citrus salad with arugula, is an excellent option as a side dish but satisfying enough as a light meal on its own.

PEACH AND BLACK BEAN SALAD

PEACH AND BLACK BEAN SALAD

This Peach and Black Bean salad is super easy to prepare! It’s refreshing, colorful, and delicious! Perfect Summer Salad.

3 YUMMY FRUIT AND VEGETABLE SALADS

3 YUMMY FRUIT AND VEGETABLE SALADS

Pick your favorite of these three Fruit and Vegetable Salads that are not boring (I don’t like boring salads), full of flavor and nutrients!

QUICK CHICKPEAS SALAD SANDWICH

QUICK CHICKPEAS SALAD SANDWICH

For those looking for lunch easy to pack, that is yummy and healthy; your answer is this Chickpeas Salad Sandwich! Super easy and versatile.