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This Vegan No Chicken Noodle Soup is a delicious, wholesome twist on the classic comfort soup you grew up loving. Packed with protein-rich soy curls and flavorful vegetables, this cozy recipe is perfect for chilly days and anyone looking to enjoy a wholesome, comforting meal.
Perfect comforting meal!
If you love comforting, wholesome soups, this Vegan No Chicken Noodle Soup is for you.
It’s the plant-based version of the classic chicken noodle soup we all know and love but made healthier and completely oil-free.
Soy curls replace chicken, and the savory broth is filled with wholesome vegetables and hearty noodles, making this soup cozy and satisfying.
This soup brings back nostalgic memories of my mom making the classic recipe for us during cold winter days or when we were under the weather. It is a comforting reminder of those warm, loving moments at home.
And I am confident that everyone, whether vegan or not, will find comfort and joy in this wholesome bowl of soup.
This recipe has quickly become one of my family’s favorite meals for busy weeknights since it’s ready in 30 minutes or when we crave something hearty and wholesome. Plus, my husband and kids love the texture of soy curls!
WHAT ALLERGENS IS FREE FROM?
- Dairy-Free
- Egg-Free
- Gluten-Free (with gluten-free pasta)
- Nut-Free
This soup suits those following a vegan, oil-free, refined-sugar-free, and whole-food plant-based diet.
WHY THIS RECIPE WORKS AND IT’S GOOD FOR YOU
This recipe works so well because it is simple yet incredibly flavorful.
Using soy curls gives a great texture like traditional chicken, and adding homemade vegan chicken bouillon powder to the broth infuses the soup with comforting flavors.
It is also a perfect meal for anyone looking to enjoy comfort food while following a whole-food, plant-based diet. It is packed with vegetables, free from oil, and the ingredients are all easy to find and nutritious.
HOW TO PREPARE THIS VEGAN SOUP
(Please read the printable recipe card below for detailed ingredients, measurements, steps, and notes).
This simple WFPB Vegan No Chicken Noodle Soup involves rehydrating soy curls, sautéing vegetables, cooking everything in a flavorful broth with herbs, and finally adding pasta for a comforting and hearty meal.
You’ll need basic kitchen tools, and the simple steps make it perfect for both beginners and experienced cooks. Plus, the ingredients are easy to find.
Let’s explore kitchen tools, the required ingredients, and the steps with helpful pictures if needed.
USEFUL KITCHEN EQUIPMENT
Here’s what you’ll need to make this stew:
- Large pot: To cook the soup and the pasta.
- Mixing bowl: To soak the soy curls.
- Wooden spoon: For stirring the ingredients.
- Ladle: to serve the soup.
Now, let’s review the list of ingredients and potential substitutions in some cases.
INGREDIENTS NOTES
Here is a list of everything you will need to prepare this hearty stew:
For the stew
- Onion: Adds depth and a savory base to the soup. Substitution: Shallots can be used for a milder flavor.
- Garlic: Provides aromatic richness and enhances the overall flavor. Substitution: Garlic powder can be used in a pinch.
- Celery: Adds crunch and a slight bitterness to balance flavors.
- Carrots: Add sweetness and color to the soup.
- Vegetable Broth: Forms the base of the soup, providing depth of flavor. Substitution: Water with additional bouillon powder can be used to control saltiness.
- Vegan Chicken Bouillon Powder: adds a savory “chicken” flavor to the broth.
- Soy curls: Provide a chicken-like texture that’s high in protein. Substitution: Chickpeas or other plant-based protein options.
- Dried Basil and Thyme: Adds herbal notes to enhance the broth’s flavor. Substitution: Italian seasoning for a blend of different herbs.
- Salt and Pepper enhance and balance the flavors. Substitution: Tamari can be used for a saltier umami note.
- Fresh Parsley (optional): Adds freshness and color to the finished dish. Substitution: Fresh cilantro for a different twist.
- Whole Grain or Vegetable Pasta: Adds heartiness and fills the soup. Substitution: Gluten-free pasta if needed.
DIRECTIONS WITH PICTURES
To prepare this soup, follow these steps:
Prepare the Soy Curls: Soak soy curls in hot water with 1 1/2 tablespoons of vegan chicken bouillon powder for 10 minutes. Drain and chop.
Sauté the Vegetables: In a large pot, dry sauté onion, garlic, and celery over medium-high heat for 5 minutes until softened. Add a pinch of salt and a splash of water or broth if needed.
Cook the Soup and Pasta: Add carrots, vegetable broth, 1 Tbsp bouillon powder, soy curls, basil, and thyme. Bring to a boil, then simmer. Add pasta and cook for 10 minutes until tender.
Season and Serve: Adjust seasoning as needed. Serve with parsley if desired.
WHAT WILL YOU LOVE ABOUT THIS RECIPE?
Well, you will find that it is:
- Comforting and Cozy: Just like the classic chicken noodle soup.
- Whole Food Plant-Based: Made with simple, healthy ingredients.
- Oil-Free and Low Fat: No oil is used, making it great for those following an oil-free diet.
- High in Protein: Soy curls add a good amount of plant-based protein.
- Family-Friendly: A recipe that even non-vegans will enjoy.
Let’s prepare this delicious recipe!
OTHER COZY SOUPS TO TRY!
WATCH THE STEP-BY-STEP VIDEO!
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PRINTABLE RECIPE CARD
EASY VEGAN NO CHICKEN NOODLE SOUP (ONE POT, WFPB)
Equipment
- 1 large pot
- 2 mixing bowls
- 1 Wooden spoon
Ingredients
For the soup:
- 1 onion (large, chopped)
- 4 cloves garlic (minced)
- 3 celery sticks (sliced)
- 3 carrots (medium, peeled and sliced)
- 8 cups vegetable broth
- 1 1/2 Tbsp vegan chicken bouillon powder Recipe: https://simpleveganizer.com/easy-vegan-chicken-bouillon-powder/
- 2 cups soy curls (rehydrated and chopped)
- 1 tsp dried basil
- 1/2 tsp dried thyme
- Salt and pepper (to taste)
- Fresh chopped parsley for serving (optional)
For the noodles:
- 12 ounces small shaped whole grain pasta (or GF if needed)
Instructions
- Prepare the Soy Curls: Rehydrate the soy curls in hot water with 1 1/2 tablespoons of vegan chicken bouillon powder for extra flavor. Let them soak for about 10 minutes, then drain and chop them into bite-sized pieces.
- Sauté the Vegetables: In a large pot, add the chopped onion, garlic, celery, and a pinch of salt. Dry sauté over medium-high heat for 5 minutes, stirring frequently, until softened and the onions are translucent. If the vegetables begin to stick, add a splash of water or broth.
- Cook the Soup and Pasta: Add the sliced carrots, vegetable broth, 1 Tbsp of vegan chicken bouillon powder, chopped soy curls, dried basil, thyme, and salt and pepper to the pot. Bring the mixture to a boil, then reduce to a simmer. Add the pasta directly to the soup and let it cook for 10 minutes or until the vegetables and pasta are tender.
- Season and Serve: Taste the soup and adjust the seasoning with more herbs, salt, or pepper as needed. Serve the soup in bowls and garnish with fresh parsley if desired.
Notes
- Storage Tip: Store the pasta noodles separately so they don’t get mushy and soak up all the broth. You can store the soup and pasta separately in airtight containers in the refrigerator for up to 4 days.
- Serving Suggestions: Serve with whole-grain crackers or warm whole-wheat pita bread for a complete meal. This soup also pairs well with a simple green salad for added freshness.
- Make-Ahead Tip: To save time when making the soup, you can prepare the soy curls and chop the vegetables in advance.
- Rehydrating Soy Curls: For extra flavor, use warm vegetable broth instead of plain water when rehydrating the soy curls.
- Texture Tip: If you prefer a thicker soup, mash some of the carrots and celery after simmering to give the broth a creamier consistency.
WAYS TO ENJOY THIS RECIPE
Here are some delicious ways to enjoy this recipe:
- Perfect for Cold Evenings: Ideal for chilly nights or when craving something warm and comforting.
- Light Yet Hearty: A great choice for lunch and dinner, offering a satisfying but not heavy meal.
- Pairing Options: Enjoy with warm whole wheat bread, a side salad, or as a cozy starter to a larger meal.
- Meal Prep Friendly: Keeps well and reheats beautifully, making it an excellent choice for meal prep.
DID YOU MAKE THIS VEGAN NO CHICKEN NOODLE SOUP?
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