VEGAN BANANA BERRY OATMEAL CAKE (GF, Oil-Free)
Try this delicious Vegan Banana Berry Oatmeal Cake, combining the sweetness of bananas, freshness of berries, and wholesomeness of oats. Ideal for healthy indulgences at breakfast, snack, or dessert.
Equipment
- 1 Blender to transform rolled oats into a fine flour,laying the foundation for a perfectly textured cake.
- 1 mixing bowls
- 1 8x8 inch baking dish
- 1 spatula
Ingredients
- 2 cups rolled oats (256 grams, organic, ground into flour in a blender, GF if needed)
- 2 bananas (ripe, mashed + 1 for decoration optional)
- 1 cup unsweetened applesauce
- ½ cup maple syrup (or date syrup)
- 1 tsp vanilla extract
- ½ tsp baking soda
- 1 tsp baking powder
- ½ tsp ground cinnamon (optional)
- ¼ tsp salt
- 1 ½ cups mixed berries (fresh or frozen; such as strawberries, blueberries, raspberries)
- ½ cup walnuts (chopped or almonds. Optional)
- ¼ cup unsweetened shredded coconut (optional to sprinkle the top)
Instructions
- Preheat Oven & Prepare Pan: Preheat your oven to 350°F (175°C). Line an 8x8 inch baking dish with parchment paper to prevent sticking.
- Prepare Oat Flour: Blend the rolled oats in a blender until they reach a flour-like consistency. Measure after blending to ensure you have the correct amount.
- Mix Wet Ingredients: In a large mixing bowl, combine the mashed bananas, unsweetened applesauce, maple syrup, and vanilla extract. Stir until well combined.
- Combine Dry Ingredients: In another bowl, mix together the oat flour, baking soda, baking powder, cinnamon (if using), and salt.
- Combine Wet and Dry Ingredients: Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Avoid overmixing.
- Fold in Berries and Nuts: Gently fold in the mixed berries (leave ¼ cup for decoration, optional) and optional nuts into the batter. If using frozen berries, there's no need to thaw them first.
- Bake: Pour the batter into the prepared baking dish and smooth the top with a spatula. Add the rest of th reserved berries and the extra banana for decoration. Sprinkle shredded coconut on top (optional). Bake for 35-45 minutes*, or until a toothpick inserted into the center comes out clean and the edges are slightly golden brown.
- Cool & Serve: Allow the cake to cool in the pan for at least 10 minutes before transferring it to a wire rack to cool completely. Cut into squares and serve.
- Enjoy: Your Berry Banana Oatmeal Cake is ready to enjoy! Serve as is or with fresh berries, a dollop of vegan yogurt or a drizzle of maple syrup for extra sweetness.
Notes
- * Checking for Doneness: Ovens can vary, so start checking the cake for doneness around the 35-minute mark. The cake is ready when a toothpick inserted into the center comes out clean or with a few moist crumbs.
- Keep any leftovers in an airtight container in the fridge for up to 5 days. It can also be frozen for extended storage (1 to 2 months). Thaw at room temperature or gently reheat in the microwave.
- Feel free to experiment with different types of nuts, seeds, or even chocolate chips for added texture and flavor. Adjust the spices to suit your taste, adding more cinnamon, nutmeg, or even a pinch of ginger for a spicier kick.
- The riper the bananas, the sweeter and more flavorful your cake will be. Look for bananas with lots of brown spots.
- Recipe inspired and adapted from Plant-Based Recipes Magazine.