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Easy apple cinnamon oatmeal bake

HEALTHY AND COMFORTING APPLE CINNAMON OATMEAL BAKE- GF

Warm and cozy GF Apple Cinnamon Oatmeal Bake that's vegan,oil-free, and naturally sweetened. A simple, wholesome breakfast perfect for any day!
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Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 6 servings

Equipment

  • 2 mixing bowls
  • 1 Baking dish (8x8 or similar)

Ingredients
  

Dry Ingredients

  • 2 3/4 cups rolled oats (220g organic oats, gluten-free if necessary)
  • 2 tsp ground cinnamon (5.2g)
  • 1/4 tsp ground nutmeg (0.55g)
  • 1/2 tsp baking powder (2.3g)
  • 1/4 tsp salt (1.5g)
  • 1 tbsp ground flaxseed (7g ground flaxseed, optional for extra fiber)

Wet Ingredients

  • 2 cups unsweetened plant-based milk (480g)
  • 1 cup unsweetened applesauce (245g)
  • 1/4 cup maple syrup (80g)
  • 1 tsp vanilla extract (4.2g)
  • 2 medium apples (cored and diced, about 1 ½ cups or 150g)

Toppings (Optional)

  • 1 extra apple (thinly sliced or cubed for decoration)
  • 1/4 cup chopped walnuts or pecans (30g)
  • 2 tsp date sugar

Instructions
 

  • Preheat oven to 350°F (175°C). Prepare a baking dish (around 8x8 inches or a similar size).
  • Mix dry ingredients: In a large mixing bowl, combine rolled oats, ground cinnamon, ground nutmeg, baking powder, ground flaxseed (if using), and salt. Stir well to ensure the spices are evenly distributed.
  • Combine wet ingredients: In another bowl, whisk together the unsweetened plant-based milk, applesauce, maple syrup, and vanilla extract.
  • Add the apples: Fold in the diced apples into the wet mixture.
  • Combine: Pour the wet mixture into the dry ingredients and stir until everything is well incorporated.
  • Transfer: Transfer the mixture to the prepared baking dish and spread it evenly. If desired, sprinkle the chopped walnuts or pecans, apple pieces, and date sugar on top.
  • Bake in the preheated oven for 40-45 minutes or until the top is golden and the oatmeal is set.
  • Serve: Let it cool for a few minutes before slicing. Serve warm, either on its own or with maple syrup.

Notes

  • Make it Gluten-Free: Use certified gluten-free oats to ensure a completely gluten-free recipe.
  • Sweetness: The baked goods have a natural sweetness from the applesauce and maple syrup. If you prefer it to be sweeter, add an extra tablespoon of maple syrup or sprinkle some date sugar on top.
  • Texture Options: Add chopped walnuts or pecans as a topping for a crunchier texture. If you prefer a softer bake, skip the nuts.
  • Fruit Swaps: For a different fruit flavor, you can swap apples for pears, berries, or even peaches.
  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 4-5 days or frozen in individual portions for 2-3 months.
  • Serving Tip: This bake is best served warm. Reheat in the microwave or oven and enjoy with a splash of plant-based milk for extra creaminess.